Soaking a cup of herbal tea in summer is not only cool and refreshing. The following is the formula of steel.

Guangdong herbal tea

Wash 5 grams of mulberry leaves and chrysanthemum, 3 grams of mint, 30 grams of bitter bamboo leaves and 30 grams of cogongrass rhizome, put them in a teapot and use boiling water 10 minute. Instead of tea, it can be drunk at any time, pungent and cool, and is suitable for wind-heat cold.

Watermelon skin herbal tea is made by washing the green skin of watermelon skin, cutting it into pieces, soaking it in appropriate amount of water for about half an hour, removing residue to get juice, adding a little sugar, stirring evenly, clearing away heat, promoting diuresis and detoxifying.

Take 6 grams of mint leaves and 6 grams of licorice in a Chinese medicine shop, add water 1000 grams, boil for 5 minutes, then add sugar and stir well. Drinking this kind of tea often can refresh you.

Lotus leaf herbal tea: Tear half a lotus leaf into pieces, put it into water with 10g talc, 10g Atractylodes macrocephala and 6g licorice, boil for about 20 minutes, remove the residue to get juice, add a little white sugar, stir well, and drink after cooling, which can prevent heatstroke and cool down.

Dried tangerine peel herbal tea Wash 10g dried tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and keep it stuffy for about 10 minutes, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.

Sangju herbal tea is made by putting mulberry leaf10g, chrysanthemum morifolium10g and licorice root 3g into a pot, boiling slightly, removing residues and leaves, and adding a small amount of white sugar. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.

Vanilla Herbal Tea: Wash 9g of Pogostemon Fragrans and 9g of Eupatorium odoratum, put them in a teapot with 6g of tea, dissolve them in 500ml of boiling water, cover them for 5min, then add ice cubes to cool them, and serve. This mixed tea can relieve fever, dispel wind, clear summer heat, eliminate dampness, stimulate appetite and stop vomiting.

Ingredients of fruit juice herbal tea: 50g of black tea, 350g of sugar, several oranges, 50ml of lemon juice and orange juice, 40ml of brandy, 750ml of clear water, 2500ml of ice water and a little crushed ice. First, add 750 ml of water into the pot, heat it until it boils, then add red tea leaves, keep it slightly boiling for 5 minutes, remove the tea leaves from the fire, cool it and put it in the refrigerator.

When drinking, pour 40ml of black tea into each cup, add a little lemon juice, orange juice and white sugar, add100-150ml of ice water, then drop a little brandy, put a clove of orange and a little crushed ice.