It is rich in protein, fat, dietary fiber, trace elements, colloid and tremella polysaccharide which is very beneficial to human body. Tremella polysaccharide can not only improve human liver and kidney function, but also reduce serum cholesterol and triglyceride, promote the synthesis of protein in liver and enhance human immunity.

tomato

Has the functions of protecting liver, nourishing myocardium and lowering blood pressure. Its sugar content is moderate (glucose and fructose), which is similar to aspirin. It can reduce blood viscosity, protect blood vessels and prevent and treat hypertension. Eating tomatoes regularly has an auxiliary therapeutic effect on patients with coronary heart disease and liver disease. It contains a substance called copper chloride, which has an auxiliary treatment effect on liver disease. Persimmon is rich in carotene, vitamins B, C and P, and has the functions of invigorating spleen, promoting digestion, clearing away heat and toxic materials, cooling blood and calming liver. It can reduce the cholesterol content in the blood, and is very beneficial to patients with fatty liver and hyperlipidemia if eaten regularly.

Giant algae

Rich in taurine, it can reduce cholesterol in blood and bile; It also contains dietary fiber alginic acid, which can inhibit the absorption of cholesterol and promote its excretion.

sweet potato

It can neutralize the acidic substances produced by eating too much meat and eggs in the body and maintain the acid-base balance of the human body. Sweet potato contains more cellulose, which can absorb more water in the gastrointestinal tract, lubricate the digestive tract, relax the bowels, expel excessive fat, sugar and toxins from the intestines, and reduce blood lipids.

bean products

Soybean products are the first choice for diet treatment of fatty liver, including soybean milk, tofu and bean sprouts. Modern nutrition research has proved that bean products are not only nutritious, but also have the function of reducing blood fat. If you consume 30 ~ 50g soy protein every day, you can significantly reduce the serum total cholesterol, low-density lipoprotein and triglyceride levels, without affecting the high-density lipoprotein cholesterol level.