But he put forward many methods of keeping in good health, such as:
1. Liu Taiyi's Top Ten Tips for Health Care
2. Liu Taiyi talks about health care
3. Chun Liu's stomach soup
Chun Liu was born in the late Yuan Dynasty and died in Yongle period of Ming Dynasty. Wu Lingren, Jiangsu. He can say that he is studying the founder of health preservation!
Chun Liu is an aristocratic family in Wuling (now Jiangyan and Rugao in Jiangsu). In his early years, he studied medicine with his father, Ju Quan and Feng. Ming Hongwuchu (1368) moved to Guanzhong and lived in Chang 'an for about 20 years. Later, he moved to Liangzhou with military medical care, and settled in Ganzhou 28 years ago (1395). He wrote books such as Primary School of Medical Classics, Jade Machine, Treatments for Miscellaneous Diseases and Treatments for Typhoid Diseases, which were all published by others after his death. In addition, there are two books, Tai Su McKee and Qin Shou Pension Supplement, which were lost long ago. It is speculated that Liu Chun was born in the 6th year of Yuan Dynasty (1340) and died before the 10th year of Yongle in Ming Dynasty (14 12) at the age of 70.
In this era of health, the benefits of eating coarse grains have been recognized by most people. But don't think that eating coarse grains mean