Stewed pig brain with gastrodia elata;
Materials:
2 pig brains (1.20g), 30g of wild gastrodia elata slices, longan 10g, 20g of ginger slices, 20g of onion, 600g of clear soup, 0//3 teaspoons of salt, 0//4 teaspoons of monosodium glutamate 1 teaspoon of cooking wine.
Exercise:
1 blanch pig brain with blood-removing tendons, and put it in a steamer together with Gastrodia elata, longan, ginger slices and shallots.
2. Add cooking wine and clear soup, heat in a steamer 1 hour, season, and plate in the original pot.
The special soup is clear and delicious, the pig brain is white, the texture is fresh and tender, and it is healthy and healthy. The nutritional value of pig brain is very high, but we should pay attention to the high cholesterol in pig brain. People with hyperlipidemia or arteriosclerosis are not suitable for eating, so as not to aggravate the condition. There are many ways to do pig brain, and everyone can choose according to their own preferences. Has the effects of invigorating kidney, strengthening brain, nourishing muscle and moistening skin. This formula can play a nourishing role, and it is a good health-preserving medicated diet, which is beneficial to invigorating qi and strengthening brain, and can also nourish yin and moisten dryness, beauty beauty. However, it should be noted that people with cardiovascular diseases had better not eat well, and people with hyperlipidemia should pay attention.
Stewed pig brain with gastrodia elata. Is everyone aware of it? In fact, the method is very simple. The most important thing is to supplement the nutrients needed by the human body, strengthen the brain and kidney, nourish yin and moisturize the skin, and make the body more comfortable. Balanced nutrition, suitable for all kinds of people.