Because soybean milk powder and soybean milk are very different in taste and nutritional value. In taste, soybean milk is slightly lighter than soybean milk powder, not too sweet and greasy, and relatively fresh; As a processed product, soybean milk powder will taste sweeter and not as fresh as freshly ground soybean milk. In terms of nutritional value, soybean milk is also higher than soybean milk powder.

The most intuitive difference between soybean milk powder and soybean milk is the different taste. The taste of soybean milk powder is very similar to soybean milk. Although smooth, the taste is not as strong as soybean milk, and the concentration of soybean is much lower than soybean milk. In addition, the cost is different, and the price of soybean milk ground by yourself will be cheaper.

Soybean milk is cold, stomach cold, spleen deficiency, diarrhea, abdominal distension is not suitable for drinking. At the same time, because soybean milk will produce intracellular nucleic acid and uric acid during metabolism in the body, patients with hyperuricemia can't drink soybean milk. In addition, patients with poor renal function, renal failure and azotemia should not drink soybean milk, because the vegetable protein in soybean milk will increase the burden on the kidneys.

Soybean milk is rich in high protein, phospholipids and other nutrients, which can play a very good health care role for people. It can basically meet the nutritional needs of the human body, so it can be used as one of the methods to lose weight. In addition, there is a certain sense of fullness, so that you can eat less staple food, thus avoiding the intake of some high-fat and high-starch, which has a good weight loss effect. The method is to drink a large cup of soybean milk every morning and evening and eat a small amount of fruits and vegetables. Sticking to it for more than one month will have a good weight loss effect.