Lose weight, cultivate one's morality, improve constipation and sterilize.

brief introduction

Honey vinegar is a healthy drink. Honey is a kind of nutrition, which not only helps to strengthen liver detoxification, but also helps spleen and stomach digestion. Moreover, vinegar contains a variety of nutrients, and it also has the function of helping digestion and stimulating appetite; It can also regulate the acid-base balance in the body, and vinegar can also sterilize. Therefore, taking honey vinegar for a long time can slow down fatigue and make rough skin tender and smooth.

Efficacy and function

1, lose weight and cultivate one's morality, honey can make the body burn excess fat in the body, thus playing a role in losing weight.

2, improve constipation, vinegar soaked honey has a protective effect on the liver and promotes the regeneration of liver cells; At the same time, it can improve the metabolism of the body, accelerate intestinal peristalsis and improve the symptoms of constipation patients.

3, sterilization and disinfection, honey vinegar water has a certain bactericidal effect, which can play a role in sterilization and disinfection in the mouth.

Suitable crowd

Suitable for ordinary people.

Taboo crowd

People with high gastric acid secretion, infants, diabetics and patients with gastrointestinal diseases.

Not suitable for eating together

1. Tofu, sweet, salty and cold, can clear away heat and disperse blood. Eating with honey is easy to have diarrhea.

2. Soymilk Soymilk contains a lot of protein, and when soy milk and honey are eaten together, the protein in soy milk will react with the organic acid in honey to produce precipitation, which cannot be absorbed by the human body.

Edible method

1, honey vinegar water

Take two spoonfuls of honey and about 20 ~ 50ml of vinegar. First, pour the vinegar into the cup, then add the honey and stir thoroughly. Finally, add 150ml ice water, and drink after stirring evenly.