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What kind of tea is suitable for health in spring and summer?
rose

It can cool blood and nourish skin, so it helps to improve dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them.

China Chimonanthus praecox

Clearing liver, improving eyesight, relieving sore throat, and treating headache, sore throat, halitosis, etc. When preparing, select seven or eight fresh wintersweet or dried wintersweet and brew them with boiling water for drinking.

Honeysuckle tea

Flowers can clear away heat and toxic materials, relieve sore throat, and treat viral colds, acute and chronic tonsillitis, periodontitis and other diseases. When preparing, honeysuckle 10g is selected, brewed with boiling water and often drunk.

Chrysanthemum Tea

Chrysanthemum should be chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou, drink with about 3 grams of tea every time, 3 times a day; You can also drink tea with chrysanthemum, honeysuckle and licorice, which has the special effects of calming the liver and improving eyesight, clearing away heat and detoxifying. Has obvious curative effect on patients with hypertension and arteriosclerosis.

Lotus leaf tea

Traditional Chinese medicine practice shows that soaking and decocting lotus leaves can dilate blood vessels, clear away heat and relieve summer heat, and lower blood pressure. At the same time, lotus leaf is a good medicine for reducing fat. The drinking method for treating hypertension is to wash and chop half a piece of fresh lotus leaf, add appropriate amount of water, and let future generations drink tea after boiling.

hawthorn tea

Hawthorn contains ingredients that can help digestion, dilate blood vessels and lower blood sugar and blood pressure. At the same time, drinking hawthorn tea regularly has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit 1~2 tablets, several times a day.

kudzu

Pueraria lobata has the effects of improving blood circulation in the brain, preserving health and eliminating diseases, and has a good relieving effect on symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by hypertension. Pueraria lobata is washed and sliced, 30 grams a day, and is used as tea after being decocted in water to treat hypertension.