Russula
Efficacy and function of russula
1, tonic, nourishing yin, tonifying kidney, moistening lung, promoting blood circulation, strengthening brain, caring skin, etc. Regular consumption can strengthen the body and prolong life.
2. Polysaccharide anticancer substance is beneficial to blood circulation, reduces cholesterol in blood, inhibits cancer cell metastasis, and has certain curative effect on treating acute spinal neurosis.
3. Treat lumbago and leg pain, numbness of hands and feet, muscle discomfort, limb twitching, nourishing blood and nourishing yin, clearing away heat and toxic materials, treating anemia, edema, malnutrition and excessive maternal bleeding.
4. It has the functions of enhancing immunity and resisting cancer. If eaten regularly, it can make people's skin moist, energetic and prolong life.
5. Preventing children's dyspepsia and rickets can improve the normal glucose metabolism and immune function of the body, which is conducive to reducing breast-feeding juice, anemia, cancer and so on. It is a natural food with special therapeutic value.
Russula 1
What's the price of red mushrooms?
The wholesale price of authentic wild russula ranges from 500-a catty in 600 yuan, and about 700-800 yuan in retail. The quality is better, even higher, and the low price ranges from 300 to 400. Because wild russula is relatively rare and there are many fakes on the market, you should buy it carefully.
Red mushroom 2
Special soup-making method of red mushroom
Stewed chicken with red mushrooms
Stewed chicken with red mushrooms
Wash the chicken and cut into pieces.
After the chicken is boiled in boiling water, add two pieces of ginger and stew in a saucepan for one and a half hours.
Wash red mushrooms with running water.
Soak the washed russula in a little water for 10 minute.
6. Don't pour out the water soaked in red mushrooms, add it to the stew pot and stew it with the chicken.
7. Add the russula in the base material 10 minute before the chicken is stewed. Russula does not need to be stewed for too long, otherwise it will easily change color and stew.
Red mushroom 3
Stewed ribs with red mushrooms
1. Wash the ribs with boiling water, drain the blood and set aside;
2. Wash the russula and put it in a bowl for later use;
3. Put the casserole on the fire, pour in the dried ribs and inject a proper amount of water;
4. The fire is boiling;
5. Pour the washed russula into the casserole, cover the lid and stew for 30 minutes on medium heat;
6. Open the lid, add salt, and burn for a few minutes to turn off the fire.
Red mushroom No.5
Stewed lean meat with red mushrooms
Ingredients: pork belly100g, dried russula150g, salt and pepper.
Exercise:
1. Soak the russula first, put it in the water in a big basin, sprinkle some salt, rinse it for 10 minute, then take it out and dry it;
2. Slice the pork belly into thick slices, first add water to stew the taste separately, and use the pressure cooker for about 15 minutes;
3. Pour the russula into the stewed pork belly soup. Turn the fire to medium fire and cook for 10 minutes. When eating, adjust the salt taste and sprinkle with pepper.
Red mushroom 6
Red mushroom old duck soup
Ingredients: 950g duck, 30g wild russula.
step
1. Prepare ingredients: wild russula.
2. Rinse the dried russula quickly with clear water, and then soak it in appropriate amount of water for about 10 minute.
3. Preparation materials: duck meat (washed and blanched for later use)
Put the water into a pot and bring it to a boil.
5. After the water is boiled, add the red mushrooms and duck meat.
stir
Cover the lid.
About 8.40 minutes, open the lid, add salt and chicken essence, and keep warm.
9. When you want to eat, put it on a plate.
10. Put it on the table and start eating.
Red mushroom 7
Braised scallop and red mushroom soup
Ingredients: scallop, russula, dried clam,
step
1. Shred tenderloin,
2. Wash scallops, dried clams and russula with clear water.
3. Put all the necessary materials into a large stainless steel cup and add a proper amount of water.
4. Cover the lid, put it in a steamer, stew it in water, coOK it on high fire for 10 minutes, and then stew it on low fire for 20 minutes, and it will be ok.
Add a little salt and chicken essence, and a light and delicious soup will come out, especially suitable for babies!
Red mushroom No.8
Boiled eggs with red mushrooms
Ingredients: russula, eggs
Steps:
1. Wash the fresh eggs and soak them in a pot filled with water for one minute.
2. Then boil it with low heat. This is to prevent the eggshell from bursting during cooking.
3. After the eggs are boiled with low fire, cook them with slow fire for 8 minutes.
Don't cook for too long, otherwise ferrous ions in egg yolk will react with sulfur ions to form brown precipitate of ferrous sulfide, which will hinder the absorption of iron by human body.
Red mushroom No.9
The above is some knowledge and some daily practices about the ingredients of Russula. Among so many ingredients, it is actually healthier to use red mushrooms to make soup in winter, which is good for us.