Foot patch is a kind of health patch. It is usually attached to the soles of feet, where there are many acupoints. Sticking to the soles of feet will stimulate Yongquan, Taichong, Bai Yin, Kunlun and other acupoints, resulting in poor blood circulation in the feet. Especially in cold weather, many people will have insufficient blood supply to the peripheral nerves, resulting in cold hands and feet. Sticking to the soles of the feet will promote blood circulation in the body.
2 Can foot stickers be posted every day? It is recommended not to post it every day.
The foot pad is attached to the foot. When applied, it can promote qi and blood circulation, help capillaries dilate, promote body metabolism, and play a role in expelling toxin and caring skin. However, the frequency should not be too high. If it is applied too frequently, it will affect the normal operation of qi and blood, and the body is not good, which will also affect the aftercare of the body. So from a health point of view, once a week is enough.
Can the 3-foot patch be attached to the navel? If the foot patch is just a conventional warm-keeping material, it can be attached to the navel.
The main material in the foot patch is mild Chinese herbal medicine, such as Artemisia argyi. When applied to feet, it can warm and stimulate, promote the circulation of qi and blood, and warm the body. Some belly button stickers are similar in material, but the styles and sizes of foot stickers and belly button stickers are different. If necessary, you can stick the foot pad on your navel.
Can foot patch improve sleep? It has a certain effect.
There are many reasons for sleep disorders, which may be bad mood or overwork. Foot patch can relax nerves, warm the body, promote microcirculation in the body and help to relieve emotions. If you don't sleep well every day, in addition to using foot patches, you can also soak your feet with hot water before going to bed, use a pillow stuffed with lavender and drink a cup of hot milk before going to bed to help you sleep.
Tips If sleep problems have seriously affected your life, you need to go to a regular hospital for treatment in time to avoid the deterioration of your condition.