Eel porridge materials: white rice, eel, shredded ginger, chopped green onion, water, cooking wine, salt and pepper. Practice: 1. Wash the white rice, soak it in 8 cups of water for 20 minutes, then move it to the fire to boil, and cook porridge on low heat. 2. Slaughter, clean and shred the eel, blanch it with boiling water and 1 tbsp cooking wine, take it out, put it in porridge and cook it together, then add ginger and salt to taste. 3. When the eel is ripe and soft, turn off the fire, sprinkle with chopped green onion and pepper, and serve. Tip: Eel is rich in vitamin A, which can improve vision and promote the metabolism of skin membrane. Suitable for babies over one year old.
Shredded chicken and eel soup materials: shredded chicken, shredded eel, egg white, wet starch, refined salt, balsamic vinegar, shredded onion and ginger, white pepper, sesame oil and clear soup. Practice: 1, refined salt, egg white, wet starch and white pepper are mixed into paste, and the shredded eel and chicken are evenly caught and sized. 2. Put clear soup in the pot, add refined salt and balsamic vinegar, bring to a boil, add shredded eel, shredded chicken and shredded ginger, thicken with wet starch, sprinkle with white pepper and shredded onion and ginger, and drizzle with sesame oil. Tip: Promote blood circulation, nourish blood and moisturize skin. Eel is warm and sweet, and has the effects of tonifying the middle energizer, improving eyesight and detoxifying. Suitable for babies over one and a half years old.
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