Lily tea has the effects of calming the nerves and increasing wisdom, moistening the lungs and relieving cough. When brewing and drinking, you can add a little honey to remove the bitterness of tea. When brewing with boiling water, a small amount of water should be used to wet the tea leaves in the cup first, which can help the tea leaves to be fully wetted, and the tea flavor can be better integrated into the water to enhance the taste.

12, Ganoderma lucidum health tea

Ganoderma lucidum health tea is composed of sun-dried green tea with big leaves, wild Ganoderma lucidum, Cordyceps sinensis, jujube, bitter buckwheat bud, stevia rebaudiana, etc. Has effects in tranquilizing mind, improving sleep, regulating immunity, strengthening spleen and stomach, and reducing blood lipid. The taste is full, smooth and mellow, with a long aftertaste, and the lips and teeth are fragrant.

13, Pu 'er tea

It has been scientifically proved that Pu 'er tea has multiple functions, such as dissolving oil and removing fat, regulating metabolism and preventing radiation. Drinking Pu 'er tea for a long time can reduce cholesterol and glyceride, and has the effect of treating obesity. At the same time, drinking Pu 'er tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

14, honeysuckle tea

Honeysuckle is also a common folk medicine, which is sweet in taste and cold in nature, and has the functions of clearing away heat and toxic materials and dispersing wind and heat. You can drink it in hot weather to clear away heat and toxic materials and prevent heatstroke. Take 5 to 10g of honeysuckle tea, put it in a cup and brew it with boiling water. Cover the cup and stew for a few minutes. The color and taste of tea soup will be better. Because honeysuckle is cold, it is not suitable for long-term drinking, especially for people with deficiency-cold constitution or women who are forbidden to drink during menstruation, otherwise adverse reactions may occur.

15, rose tea

Rose tea can cool blood and nourish skin, so it helps to improve dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them. When the temperature drops in autumn and the weather is dry, female friends can drink more rose tea to moisten dryness, nourish blood and warm the stomach, which is very helpful for women's health.

16, bamboo leaf tea

Bamboo leaf tea is actually a kind of tea made of bamboo leaves as the main raw material. Fresh bamboo leaves are washed, then boiled in a pot with clear water, and then eaten instead of tea. It has good effects of clearing heat, diuresis and relieving summer heat, and better promotes health.