Some women have cold hands and feet all the year round, so they often soak their feet, hoping to keep their bodies warm. Whether it is useful or not is a matter of opinion.

Moreover, for women, menstruation will have an impact on hands and feet, especially when it is cold. Soaking feet is really good for the body. Can help us speed up blood circulation during menstruation.

But don't soak your feet for too long, it may be harmful to your health and increase the burden on your heart. In this way, soaking feet is not good for your health.

You should also be careful not to be too full when soaking your feet. Don't soak your feet when you are too hungry, because soaking your feet when you are too full will affect your blood supply. If you soak your feet when you are too hungry, you will also find your head a little dizzy. Therefore, you should also pay attention to the time and your physical condition when soaking your feet.

Some people with cold hands and feet are really good for their health, but some will hurt their health. If your hands and feet are cold, you can go to the hospital and ask the doctor if you can soak your feet. If it is the kind of distance that is not suitable for soaking feet, it may cause great trouble to the body.

First of all, the temperature of our foot bath water should not exceed 34℃. If it exceeds this temperature, it will actually do more harm than good to us and hurt our feet. If the lower limbs are ischemic, you can't soak your feet even if your hands and feet are cold.

Therefore, you should also pay attention to the good situation when soaking your feet, depending on the situation and your body. Otherwise, many of us women may have cold hands and feet and empty hearts, and find that soaking our feet has no effect. Then I'll stop in time, don't soak for too long, and see what causes it. So as not to have any good effect, but to harm yourself.