Commentary: Spring is full of liver qi, which is the time to nourish the liver. Sangma Pill can nourish liver and kidney, dispel liver wind and moisten five internal organs.

Zhang Xueliang: Sangma Pill was recorded in Gong Tingxian's "Giving Time to Treasure the Source" in Ming Dynasty. Legend has it that monk Hu brought it from overseas, also known as Fusang Pill. According to the Classic of Famous Doctors, this prescription can "strengthen bones and muscles, open eyes and ears, resist hunger and thirst, and prolong life". It has a good effect on dizziness, blurred vision and tears in the wind caused by liver and kidney deficiency, as well as the effect of beauty beauty. Long-term use can make hair darker and skin better.

Commentary: The raw materials for making Sangma Pills are 50 grams of frosted mulberry leaves, 200 grams of black sesame seeds and proper amount of honey. Clean the impurities on the surface of mulberry leaves with a brush, put the cleaned mulberry leaves into a medicine mill, grind them into fine powder, and filter them with a sieve.

Zhang Xueliang: Mulberry leaves are cold, bitter and sweet. Frosted mulberry leaves are better used in traditional Chinese medicine, that is, picking leaves from mulberry trees after the first frost, removing impurities and drying them in the sun. It can dispel wind and reduce fever, clear liver and improve eyesight, and has good curative effect. Usually, you can also drink frosted mulberry leaves as tea soaked in water, which has a good preventive effect on wind-heat colds.

Taboos: Use with caution those who suffer from wind-heat, red eyes and tears, those who suffer from damp-heat of liver meridian, red eyes, eye pain, photophobia, tears, bitter taste and yellow greasy tongue coating. Use with caution for pregnant women, children and diabetics.

Second, orange stem soup

Commentary: Spring is the wind, and the wind is the length of all diseases. Prisoners can easily treat phlegm-heat and colds like holy soup.

Zhang Xueliang: Tang Sheng, for example, is from Zhang Zhongjing's synopsis of the golden chamber. The diseases described in this book are mainly miscellaneous diseases of internal medicine and surgery. For example, holy soup, which is called orange stem soup in the book. Later, with the constant adjustment and changes of doctors in the past dynasties in practice, the composition and dosage were finally determined in Taiping Huimin Heji Prescription in the Song Dynasty, and the orange stem soup was renamed Rusheng Decoction. Its material is very simple, but different medicinal materials can be added in practical application to ensure the effect.

Commentary: For example, 3 grams of Platycodon grandiflorum and 6 grams of Glycyrrhiza uralensis Fisch are selected as raw materials for holy soup. Platycodon grandiflorum tastes bitter, pungent and flat; Enter the lung and stomach meridians. Stir-fry platycodon grandiflorum slices in a pot with slow fire until the surface is slightly yellow, and take them out for later use.

Zhang Xueliang: Platycodon grandiflorum was used as medicine very early. As early as the Han dynasty, there was a record of platycodon grandiflorum used as medicine in Shennong Herbal Classic. Platycodon grandiflorum used in traditional Chinese medicine is the root of Platycodon grandiflorum, which has the functions of relieving cough, resolving phlegm, dispersing lung qi and expelling pus.

Taboo: Vomiting patients are forbidden to fast Euphorbia fischeriana, Daphne genkwa, Kansui and seaweed.