1. People who often wheeze can choose some medicated diets that tonify lung and kidney.
(1) Codonopsis pilosula 30g, Chinese yam 30g, walnut kernel 30g, cinnamon 4g, ginger 10g, cooked with japonica rice. This prescription has good effects of invigorating qi, tonifying kidney, relieving asthma, and is suitable for the prevention and recuperation of elderly patients with asthma and emphysema in spring.
(2) Radix Panacis Quinquefolii 10g, Placenta Hominis 15g, Radix Astragali 30g, Gecko 1g (head removed and feet removed), Perilla frutescens 10g, Fructus Psoraleae 20g, and Aquilaria Resinatum 5g, washed, wrapped with gauze, and cooked with japonica rice.
2. Friends who are easy to catch a cold can choose some medicated diets that benefit qi, nourish lung, dispel wind and dispel cold.
(1) 30g of astragalus root, 6g of ginger, 0/0g of radix Saposhnikoviae, 0/0g of jujube, 0/0g of perilla leaf and 0/2g of kloc. Decoction is used as tea. This recipe has the functions of invigorating qi, dispelling cold, expelling wind and preventing influenza. Drinking it often in spring has a good effect of preventing colds and is suitable for the elderly and children who are weak.
(2) 30g of Pseudostellaria heterophylla, Polygonatum sibiricum15g, Lotus Leaf15g, Radix Angelicae Dahuricae10g, Rhizoma Osmundae12g, washed, wrapped in gauze, and boiled with japonica rice, which has good effects of invigorating qi, nourishing lung and preventing influenza.
3. Friends who often cough can choose some medicated diets to dispel wind and relieve sore throat.
(1) Radix Adenophorae 15g, Folium Mori 12g, Flos Chrysanthemi 10g, Semen Armeniacae Amarum 10g, Radix Platycodonis 5g, and Radix Glycyrrhizae 5g, which can be decocted or brewed for drinking. It has the effects of expelling pathogenic wind, relieving sore throat, clearing lung-heat and relieving cough, and is suitable for preventing cough in patients with chronic pharyngitis.
(2) Herba Schizonepetae 10g, Semen Armeniacae Amarum 10g, Semen Vaccariae 10g, Colla Corii Asini 10g, Bombyx Batryticatus 10g, Radix Pseudostellariae 12g, and Perilla frutescens12g.
(3) Tremella fuciformis 100g, canned orange in syrup 200g, and proper amount of sugar. First, wash the tremella, add sugar and water, add canned orange petals when the tremella is expected to soften, cook it a little and eat it as a snack. Has the effects of invigorating qi and kidney, relieving cough and resolving phlegm. It is suitable for cough due to lung heat, dry cough due to lung dryness, blood in phlegm, etc.
(4) 35g honey, eggs 1 piece. First, add 300 ml of water to honey and boil it. Beat in the eggs and bring to a boil. Take it suddenly, and take it on an empty stomach in the morning and evening. It has the effect of moistening lung and relieving cough. Suitable for lung dryness, dry cough and chronic cough.