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Chingmy Yau, 54, is still fair and beautiful. What are the maintenance secrets of female stars?
Recently, someone met Chingmy Yau. I didn't expect 54-year-old Chingmy Yau to be white and beautiful. She doesn't seem to see the traces left on her face by the years, which makes people shout: the state is really good.

You may also have found this phenomenon. Most female stars in the entertainment circle have the skills of staying in beauty, and they are more anti-aging than ordinary people. So, what is their maintenance secret?

First of all, a reasonable diet. Because of the need of work, female stars generally have to keep in good shape. Once they are overweight, it will affect the photogenic effect, so it is very important to work hard on their diet. Usually, their diet is small and rich, and they will never eat like ordinary people, and they should pay attention to the calories of food when eating, and choose those foods with low calories and low calories.

Secondly, if you want to maintain properly, exercise is essential. Why is the fat-reducing campaign in Liu Genghong so popular? Because effective exercise can make the skin firm, the muscles balanced, and show the body's sense of lines. Usually those female stars who are keen on fitness are better looking.

Third, we must regard skin care as a daily habit. No one can really freeze age, but effective skin care can slow down skin aging. Female stars are naturally inseparable from daily maintenance. Do a good job in daily basic skin care and choose the skin care products that are most suitable for your skin. These are shortcuts that can slow down aging. ?

Third, it is important to dress appropriately if you want to look young and decent. The most intuitive thing that makes people feel the details of age reduction is the dress that cannot be ignored. Even female stars who don't show their age will wear some clothes that show their age, which shows their age. But if you can handle the style well, it will make people shine, and the overall state will be much younger than the actual age.

In a word, if a female star wants to be frozen, it can't be separated from a reasonable diet, reasonable exercise, correct daily skin care and proper dressing. Only by working hard from these aspects can we make the whole person look radiant and in good condition.