Look at the ingredient list carefully. The main components of vitamin C in medicine are vitamin C and starch, and more auxiliary materials are added in health care products. The content of vitamin C, the main ingredient, is greatly reduced, the taste is better, and it is more suitable for eating and playing. It's good to eat too much at a low level. Of course, I can take it for a long time, but I think I might as well eat an orange every day. I think the taste will be better, the content will be enough and the price will be cheaper. On the contrary, for people who need vitamin C supplementation for vitamin C deficiency, the vitamin C content, safety and effectiveness of drugs are higher than those of health care products, which can achieve therapeutic effects. But this is reflected in the high level of health care products packaging, and this gift-giving route is also taken, so the unit price profit is high, otherwise it will not survive. Didn't you see that the "brain x gold gift" and "yellow x partner" that all major TV stations have heard are only a few dollars? Similarly, there are other vitamin products, folic acid and various supplements. Gift or eat by yourself? How much should I pay for vitamins? Are you confident now?
I believe everyone is familiar with the word "early C and late A". At first, "early C and late A" was just a skin care concept. Now the latest version of the concept has been derived from the tired day of contemporary young people, which is simply summarized as the life of early C (a cup of coffee to refresh) and late A (drinking to help sleep). As this concept becomes more and more popular, more and more young people rely more on refreshing drinks and alcohol in their lives. Recently, CCTV official blog once again issued a document, pointing out the disadvantages of "early C and late A" life. The life of "early C and late A" is actually a vicious circle. Young people may stay up late or lose sleep because of busy work or mental stress, and need to relax with alcohol to fall asleep.
However, after staying up late, you will have no spirit the next morning, and you can only wake up by drinking functional drinks or coffee. Day after day, over time, young people will find it difficult to leave these drinks. Even in interviews with many news events, we can see that some young people think that alcohol intake needs to be controlled, but they drink energy drinks and coffee without restraint. Many netizens said that they can easily drink five cans of energy drinks or three cups of coffee at work. But in fact, you can't drink too much either functional drinks or coffee. The latest research shows that drinking too many multifunctional drinks may lead to insomnia and dreaminess at night, increased heart load and vitamin poisoning. Excessive caffeine will affect people's nervous system, make people anxious and irritable, and also affect gastrointestinal function.
Not only that, if you drink too much of this drink, it will make people "overeat" and then get fat-for office workers who mainly do mental work, they usually lack exercise or even don't exercise. When life and work are stressful and the body is under pressure, the adrenal cortisol index will increase. Adrenal cortisol, as a hormone with strong ability to metabolize sugar, will accelerate metabolism and constantly remind the body to eat when it is hungry. At the same time, when staying up late, brain-gut peptide will increase rapidly. People who stay up late gradually increase their hunger with the consumption of body energy, leading to non-stop eating at night. To sum up, the life of "early C and late A" seems to be a kind of "self-help" for young people, but it is actually more like a "placebo" like the punk regimen popular in previous years. This short-term self-comfort can't replace the long-term sureness brought by a healthy life.
In fact, it is not the desire of modern young people to wake up with caffeine and help sleep with alcohol. More is a kind of helplessness under the modern work and rest norms. It is true that the routine of modern society will not change because of individuals, but everyone's own healthy life should still be firmly in their own hands. Big health companies have also begun to develop products in other fields, trying to supplement the healthy life of the public, such as health preservation. There are many kinds of health foods on the market now, such as black sesame balls and ginseng jelly. All kinds of health care instruments, such as small health appliances launched by health brand Biboting, Biboting massage instrument, Biboting 4DX nursing stick, etc.
From the perspective of sleep alone, acupoint massage in China's traditional health preservation can play a role in relaxing, helping sleep, promoting blood circulation and dredging collaterals, and can greatly improve the duration and quality of sleep. Moreover, acupoint massage can also alleviate the problem of low immunity caused by staying up late and insomnia to a certain extent. In China's traditional health culture, there are many acupoints that can help improve immunity. For example, insisting on massaging ear points will be of great benefit to health. Massage at Dazhui, Zusanli and Neiguan points has similar effects. At the same time, with the help of Biboting internal massage instrument, a scientific health-keeping instrument, the strength is accurate and the position is accurate, which can get twice the result with half the effort.
In addition, for busy people in the workplace, "sedentary" is another major cause of health damage. Staying up late and sedentary not only has the risk of obesity, but also the accumulation of fat will greatly increase the burden on the cardiovascular system. Therefore, Bibotin's new product Bibotin 4DX nursing stick will increase the latest maximum speed to 6400 times, which is very stimulating to deep muscles and fat, which is equivalent to the user's autonomous exercise to a certain extent, thus gradually consuming fat. At the same time, Biboting 4DX nursing stick itself, as a massage product, can promote human metabolism and blood circulation. The acceleration of circulation is also accelerating the metabolism and absorption of fat and reducing the accumulation of subcutaneous fat. In this way, even if it is difficult for people in the workplace to take a long and complete time for healthy exercise, they can also use the fragmented time between jobs for health care.