1, Cordyceps old duck soup: its main medicinal material is Cordyceps sinensis, and its main component is old duck. Stewed together, they usually have good effects of nourishing kidney and benefiting qi, nourishing yin and tonifying deficiency, benefiting lung and relieving cough, and are suitable for people with chronic illness, dizziness and night sweats;

2. Ginseng stewed chicken soup: its main medicinal material is ginseng, which greatly nourishes vitality. The ingredient is old hen, which has a good nourishing effect.

Ginseng has the effect of nourishing vitality. Combined with the rich nutrition of chicken soup, people with insufficient kidney yang and vitality can eat it in moderation.

However, it should be noted that this medicated diet has a very strong warming effect, and it should be avoided as far as possible for people with yin deficiency constitution, people who are prone to get angry, or patients with excess heat syndrome;

3, Angelica ginger mutton soup: Angelica has a certain effect of promoting blood circulation and enriching blood. Using warm ginger and mutton usually has a good effect of warming meridians and promoting blood circulation. It has a good curative effect on the syndrome of coagulation and blood stasis caused by cold lower jiao, and is suitable for those with cold hands and feet and easy fatigue.

4. Other medicinal diets: such as lily winter melon soup, longan black rice porridge, Chuanbei Sydney soup, etc. Among them, Lily Winter Melon Decoction and Lily have certain effects of moistening lung and calming nerves, while Winter Melon has certain diuretic and expectorant effects, clearing away heat and toxic materials. Taken together, they have certain diuretic and sedative effects.