After thousands of years of development, Taoism can be said to be all-encompassing, and there are countless Taoist classics, which have a deep-rooted influence on China's traditional culture. Among them, the influence on health preservation is unique to our Chinese nation.

For example, people in China are keen on all kinds of sports, combining with the theory of traditional Chinese medicine to produce food culture. Taoist thought emphasizes the nature of Taoism, the coordination of yin and yang, and the existence of each other. Influenced by it, China people pay attention to the changes of the four seasons in their diet, such as spring leading hair growth and summer leading growth, and combine the cold and warm properties of food and the different characteristics of food producing areas to create countless dietary norms.

Give a few examples, so I won't go into details.