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American ginseng has a good health-preserving effect, so be careful of the side effects when you eat too much.
The effect of American ginseng is 1, which protects the cardiovascular system.

Taking American ginseng regularly can resist arrhythmia, myocardial ischemia, myocardial oxidation and enhance myocardial contractility. Patients with coronary heart disease have symptoms of deficiency of both qi and yin, palpitation and shortness of breath, and can take American ginseng for a long time, with remarkable curative effect.

2. Enhance the function of the central nervous system

Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of meditation, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and Alzheimer's disease.

3. Improve immunity

Panax quinquefolium can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on treating diabetes.

4, lung and stomach fluid.

American ginseng is cold, bitter and slightly sweet. Entering the heart, lung and kidney meridians, it has the effects of nourishing lung and reducing fire, nourishing stomach and promoting fluid production.

The side effect of eating American ginseng for a long time is 1, which causes chills.

American ginseng is cold and belongs to cold medicine. Taking American ginseng for a long time will lead to cold accumulation in the body, so some friends will have symptoms such as cold, hypothermia, loss of appetite, stomach pain and diarrhea.

2, causing menstrual discomfort

After long-term use of American ginseng to regulate the body or treat some diseases, some women will find that there will be obvious stomach pain during the physiological period, and some people will also lead to the disorder of the normal physiological period and postpone the menstrual period, mainly because American ginseng is cold.

3, allergic reaction.

Intermittent use of American ginseng generally does not cause physical discomfort. Some people may have allergies after changing the frequency of using American ginseng, such as redness and itching of the skin. Stop taking American ginseng at this time. If it is serious, you should go to the hospital for symptomatic treatment.