1 Dietary taboos in daily life Dietary taboos for three meals a day Breakfast Avoid eating only dry food Breakfast Avoid eating only eggs Lunch Avoid eating too much and bring your own lunch Avoid bringing green leafy vegetables Dinner Avoid overeating Dinner Avoid eating too much sugar dinner Avoid eating too late for dinner Tips: How to choose the dietary nutrition of three meals Avoid eating soup after meals Avoid sleeping immediately after meals Avoid eating fruit after meals. Avoid smoking, drinking tea and taking a bath immediately after meals. Don't loosen your belt after dinner. Don't eat eggs raw. Don't eat too many eggs. Do not eat vegetables for a long time. Tip: Don't crowd out vegetable dumplings. Don't fry bean sprouts. Do not eat vegetables. Don't drink soup. Don't be vegetarian. Do not eat meat. Don't eat too much spinach while watching TV. Don't eat hot food. Do not eat fast food. Avoid overeating and salty food. Avoid drinking salty water in the morning. Avoid drinking to keep out the cold. Avoid eating freshly slaughtered pigs, beef and kelp. Avoid prolonged soaking. Avoid soup and rice. Tip: Don't refresh yourself with coffee. Avoid strong tea to sober up. Avoid drinking vinegar to sober up. Avoid eating raw shrimp. Tips: Expensive tonic is not equal to good tonic. Avoid "vanity" and make up women. Children should avoid make-up exams. Tips: supplements should not be eaten as meals. Tableware should not be disinfected with wine. Don't wipe the tableware with napkins. Avoid boiling spoiled food before eating. Avoid removing the rotten parts of the fruit. Avoid eating too light oil. Taboo: olive oil is the most expensive. So the nutritional value is also the highest? Don't eat animal oil at all Do not use cholesterol content to measure oil quality. Don't fry lard with fire. Don't eat bad cooking oil. Don't eat fried food. Don't rely on sweets to decompress several foods. Don't eat fresh jellyfish, fresh daylily, fresh fungus and fresh pickles. Bottled water. Do not eat food on an empty stomach. Do not eat milk. Soymilk, yogurt, liquor, tea, sugar, persimmons, tomatoes, bananas and hawthorn, oranges, garlic, sweet potatoes, cold drinks, fruits and vegetables cannot be substituted for each other. Ginseng should not supplement calcium indiscriminately. Don't eat too much phosphorus. Do not supplement calcium. Don't eat big fish and meat. Tips: the principle of keeping in good health in four seasons. The taboo of spring. The taboo of spring. Summer taboo. Summer taboo. Summer taboo. Summer taboo. Summer taboo. This is good for health. Avoid overeating and eating cold vegetables in summer. Tip: Food suitable for summer. Dietary taboos in autumn. Tip: Food suitable for autumn. Taboos for eating dates in winter. Nourish red dates. Taboos for eating with vitamins. Taboos for eating dates and crabs when taking antipyretics. The taboo of eating dead crabs. The taboo of eating crabs raw. Not after eating crabs. Tea crab and persimmon should not be eaten together. Don't cook crabs. Tips: How to choose and clean crab calcium tablets should not be taken with milk. Avoid eating undercooked beans, tofu, tofu and tofu. Don't eat more tofu. Spinach tofu soup should not eat shallots, tofu and stinky tofu. Don't eat tofu alone. Tip: Water spinach can detoxify. Taboo for eating tomatoes Bread should not be eaten while it is hot. Taboo knowledge of peanuts: medicinal value of peanuts. Taboo of bamboo shoots after exercise. The taboo of eating fish. Eating hairtail, scraping fish scales, eating raw fish, eating live carp, eating pickled fish, eating fish gall, keeping fish in the refrigerator for too long, eating fried fish and gout patients should not eat fish. Tips: fish should be "taboo", turtle should be taboo, instant noodles should be eaten, propolis should not be taken for a long time, fans should not eat puffed food, seafood, arthritis patients should not eat seafood, and eating seafood should not be drunk. Beer seafood should not be eaten with some fruits, and shrimp should not be eaten with vitamin C. Tips: Precautions for eating seafood. Although coarse grains are good, they should not be eaten more. Tip: How to match coarse grains with mutton? Mutton should not be eaten with vinegar. It is not advisable to drink tea immediately after eating mutton. Hepatitis patients should not eat mutton, mutton and watermelon. It is not advisable to eat more kebabs. Tips: Don't ignore safety when eating mutton and hot pot. Hidden dangers avoid scalding food, that is, avoid eating spoiled raw materials, drinking hot pot soup, eating raw materials with excessive alkali content, putting soy sauce in marinade, filling hot pot too full, rinsing meat too short, and rinsing mutton too tender. Tips: What tips should be paid attention to when eating hot pot? How to choose drinks when washing hot pot? Avoid eating Chili, honey and cucumber as fruit: How does trichinosis cause silkworm chrysalis? Eat more radishes, avoid carrots, white radishes and carrots, it will be poisoned. Tips: women should eat carrots in moderation, avoid bitter gourd, avoid potato germination, and avoid cooking cabbage overnight. Avoid eating rotten cabbage, soaking fungus in hot water, and eating blue-purple laver for a long time. Tip: Too little cereal staple food is harmful. 2 Cooking taboos in daily life avoid returning leftovers to the pot and avoiding stuttering again when heated. Avoid eating too much, high temperature, alkaline food, excessive ginger and garlic. Knowledge: it is not advisable to cook papaya with monosodium glutamate, which greatly reduces the nutrition. Tip: How to eat papaya is a kind of vegetable, and it is easy to be poisoned by improper cooking. Fresh beans and day lilies (also called day lilies) change color. Porphyra, wild mushrooms and cold sea cucumber should not be added with vinegar. Tips: Eating wild mushrooms in summer should prevent poisoning. Cooking with oil should avoid frying carrots and vinegar. Tip: Classification and eating methods of vegetables. One-sided fried eggs should not be eaten more. Don't mind your hair. Avoid foods that are too sweet (salty). Don't cook soy sauce with iodized salt repeatedly. Stewed meat is best not eaten raw. Don't always cook porridge with big fire. Don't put alkali in kitchen utensils. Don't cook mung beans in an iron pan. Don't use stainless steel pot or iron pan to fry traditional Chinese medicine. Don't cook with Ubuntu or rotten wood. Don't use painted or carved chopsticks. Don't cook lotus root in an iron pot. Don't stir eggs with aluminum utensils. Do not use aluminum. What food is stored in the container? Avoid storing in the refrigerator. Banana, fresh litchi, tomato, ham and chocolate boiled eggs should not be cooled with cold water. Avoid cooking live fish immediately. Which fruit and vegetable skins are not edible? Potato skin, persimmon skin, sweet potato skin, ginkgo skin, and soup should not take too long. Tips: Chili is not suitable for stewed chicken. Fennel should not drink raw soybean milk, and cooking oil should not be overheated. Cook milk at high temperature for a long time, heat milk with low heat, and cook milk in a thermos bottle with sugar first. Tips: How to cook milk, green leafy vegetables, avoid vinegar for breakfast, avoid begging for raw food, eat raw vegetables, eat raw seafood, eat raw beef and light-sensitive vegetables, avoid burning meat, and put divination too early. Meat, avoid adding cold water in the process of bone cooking. Avoid undercooked frozen meat. Avoid thawing eggplant at high temperature. Avoid stripping aluminum-iron cookware. Avoid mixing three kinds of fruits. Avoid eating fruit. Avoid eating unsanitary fruits. Avoid disinfecting raw fruits with alcohol. Avoid peeling fruit. Avoid cutting fruit with a kitchen knife. Avoid eating fruit immediately after eating it. Avoid not gargling. Avoid eating too much fruit. Avoid eating rotten fruit. Tip: Eat fruit. Misunderstanding fruit is best not to juice and drink small knowledge: the nature of fruit is different. Six kinds of fruits are forbidden to eat persimmons, bananas, oranges, hawthorn, sugar cane and fresh litchi fruit on an empty stomach. Improper consumption will cause diseases, longan, litchi watermelon banana orange coconut apple pomegranate pineapple mango grapefruit plum pear grape pestle olive orange chestnut jujube fruit eating too much may cause any diseases allergic calculus constipation hypoglycemia indigestion Avoid eating too many cold fruits in summer. Old people should not avoid eating fruits watermelon before eating strawberries. Don't buy deformed berries and don't believe in "organic" washing strawberries. Avoid soaking almonds after pedicle removal. Don't buy peaches without hair. Avoid eating walnuts. Avoid eating pineapple. Avoid eating cherries. Avoid eating melon seeds. 4. Taboo of drinking tea every day. Avoid boiling water to make tea. Don't brew many times. Do not drink tea on an empty stomach. Don't drink tea when you have a fever. Don't drink too much new tea. Don't drink too much. Taboo knowledge of drinking herbal tea: how to make herbal tea and fashionable scented tea? It is not advisable to drink more green tea and medlar. Tip: The most suitable taboo for drinking black tea in winter is to avoid cold drinks and drink freshly brewed white wine beer. Avoid drinking wine with wine. Avoid smoking when drinking for a long time. Avoid drinking before going to bed. Avoid drinking. Tip: Drinking beer can't relieve summer heat. You can't drink beer too low. Drinking beer should not be excessive. Avoid drinking strong tea on an empty stomach. Tip: There is no necessary connection between beer belly and drinking beer. Do not drink coffee after drinking. Tip: "Beer belly" may be a precursor to malnutrition. Avoid drinking soy milk. Don't drink the eggs when they are cooked. Don't drink with drugs. Do not drink on an empty stomach. Don't store them in thermos bottles instead of milk. Do not add brown sugar. Don't drink too much. Don't drink too much yogurt. Don't heat yogurt in summer. Do not drink cold milk. Don't eat with oranges. Don't cook with soybean milk. Do not drink with chocolate. Don't drink cold drinks. People who don't refuse "don't drink too much iced drinks, don't replace boiled water with drinks, don't drink too much fresh orange peel, don't make tea and drink too much." 5 Common food collocation taboo, ginseng nourishing taboo cucumber and tomato are forbidden to eat together. Tip: What food is the best to eat with cucumber? Improper combination of seafood and beer can cause gout. Spinach and tofu can cause lithiasis. Radishes and oranges can cause goiter. Eggs and soy milk will reduce the absorption of milk and chocolate in protein. Ham and lactic acid drinks can cause cancer. Persimmons and sweet potatoes can cause stomach persimmons, while crabs can cause vomiting and diarrhea. Vitamin c and shrimp are easy to cause diarrhea. Beef, pork, coriander, mutton, vinegar, watermelon, tea, pumpkin, drinks and related foods are forbidden for arsenic poisoning pork. Tea eggs, tea and mutton, soybean milk and honey soup, hot water, liquor and beer seasoning and related foods are taboo. The taboo of cooking with salt and red beans is to burn first. Cook chicken soup with salt first, then add salt vinegar and sea cucumber vinegar and milk vinegar and mutton vinegar and pork bone soup vinegar and green vegetable vinegar and carrot wheat sauce and carp alkali and porridge alkali and vegetables. Cook fish early, put ginger sulfur and steamed bread, and don't eat too much pepper and fruit. Fruits and fish containing tannic acid, shrimps, pears and boiled persimmons and octopus persimmons and kelp, laver persimmons and sweet potato persimmons and wine oranges and clams, watermelons and fritters, melons and snails, oranges and crabs, hawthorn and pork liver, and fruits, vegetables, hawthorn and seafood rich in vitamin C decomposing enzymes are all taboo. Crab cucumber and citrus cucumber and tomato cucumber and pepper cucumber and cauliflower cucumber and spinach onion and jujube eggplant and crab yellow pepper and carrot leek and white wine mustard and crucian carp spinach and tofu spinach and eel peanut and hairy crab peanut and cucumber onion and tofu red bean and carp are dietary taboos for patients with 6 diseases, and they should not use cold medicine excessively, and they should not drink alcohol when they have a fever. Dietary taboos for children who drink tea and cough avoid eating cold food, fat meat and sweets, and oranges. Cold should not drink herbal tea. Tips: The reason why colds are difficult to heal is that ginger syrup is not suitable for treating spring colds. Tips: Avoid eating garlic in the treatment of colds. Tips: Glaucoma is prohibited. Avoid eating too much polysaccharide for myopia. Tips: Avoid wearing an eye mask for acute conjunctivitis. Improper diet is easy to get osteoporosis. Tips: Misunderstanding in the treatment of osteoporosis Improper diet will aggravate arthritis. Zinc deficiency can aggravate arthritis. Avoid eating high-fat food. Insufficient saliva can also lead to arthritis. Avoid eating sweets. The diet of patients with rheumatoid arthritis is taboo. The fatty seafood is too acidic. Dietary taboos for patients with salty fractures Avoid eating more meat and bones, avoid eating partial food, avoid eating indigestible food, avoid drinking less water and avoid eating too much sugar Tips: Avoid drinking, smoking, improper combination of meat and vegetables, avoid overeating, avoid eating greasy fried food, avoid eating sunflower seeds, avoid eating more sugar and canned ginger, avoid eating garlic and avoid eating mutton. Avoid eating turtles. Avoid eating more sugar. Tips: Patients with hepatitis should avoid fatigue and pessimism, patients with liver cirrhosis should avoid eating coarse food, patients with fatty liver should avoid eating hemorrhoids, drinking alcohol, drinking strong tea, eating dog meat, eating more salt and spicy food. Avoid eating more animal protein in fine foods, avoid eating high-calorie foods and avoid drinking chicken soup. Tips: Patients with hypertension should avoid eating too much xylitol, melon seeds, salt, simple diet, wine and fruit. Tips: Six taboos in the life of diabetic patients are to avoid eating cold and unclean food and eating too much salt. Avoid eating too much fat, alkaline food, tea, milk, hemoptysis, fungus and dysentery, thick gravy and crude fiber from animal viscera, flatulence food, irritating food, unclean food, spicy and irritating food, spicy and irritating food, pepper, strong tea, a small amount of meals. Tips: Lotus leaf porridge, drinking, smoking, drinking strong tea and other irritating foods, wolfing down and overeating. Pain-relieving tablets Dietary taboos for patients with gastric cancer Tips: Dietary taboos for patients with gallstones with anticancer effects avoid eating sweets and breakfast.