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Small folk prescription for foot soaking and health care
After a busy day outside, it must be your own feet that suffer. If you can soak your feet at home, all your troubles will be forgotten. The following are 2 1 traditional Chinese medicine foot bath health remedies I collected for you. Welcome to reading.

Small folk prescription for soaking feet in TCM 1. Indications: hypertension.

Medicine: 65,438+0.5g of mulberry branch, 65,438 g of mulberry leaf and 65,438 g of Fructus Leonuri.

Usage: decoct 400-600 ml with 1000 ml of water, remove residue and take juice for later use. Before going to bed every night, add 50 ml of water and soak your feet in a steam foot bath for 30 minutes once a day.

2. Indications: neurasthenia

Medication: Polygonum multiflorum Thunb 500g.

Usage: decoct the medicinal materials, remove the dregs, mix well with warm water, and put them in steam foot bath for 30 minutes, once a day.

3. Indications: wet feet, tinea pedis desquamation and chapped feet.

Medication: Impatiens balsamina 30g, Gleditsia sinensis 30g, Zanthoxylum bungeanum15g.

Usage: Take any medicine, soak it in 250ml vinegar for 24 hours, then add warm water before going to bed, and soak your feet with steam foot bath for 20 minutes for 7 days.

4. Indications: rheumatism and numbness

Medicine: Alpinia officinarum or Zanthoxylum bungeanum or papaya.

Usage: decoct the soup, remove the residue, mix it with warm water, and put it in a steam foot bath for 30 minutes.

5. Indications: foot-soaking prescription for the elderly to prolong life.

Medication: cassia twig 20g, Zanthoxylum bungeanum 15g, safflower 15g, and Fructus Leonuri 15g.

Usage: add water 1000 ml to the medicine, decoct it for 400-600 ml, remove the residue and take the juice for later use. Before going to bed every night, add 50 ml of water and soak your feet in a steam foot bath for 30 minutes, once a day/kloc-0.

6. indications: tinea pedis and rhagadia

Medication: vinegar 100 ml.

Usage: Mix vinegar with warm water and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.

7. Indications: Ramus pedis artery spasm.

Medicine: 65,438 00 g each of Caulis et Folium Gaultheriae Yunnanensis, Rhizoma Corydalis, Radix Angelicae Sinensis, Curcuma Rhizome, Fructus Zanthoxyli, Radix Clematidis, Rhizoma Chuanxiong, Olibanum, Myrrha, Notopterygii Rhizoma, Radix Angelicae Dahuricae, Cortex Acanthopanacis, Carthami Flos and Rhizoma Smilacis Glabrae.

Usage: decoct the medicinal liquid to remove the residue, then mix with the steam foot bath and soak the feet for 20-30 minutes, once a day, 1 0-15 days as a course of treatment.

Indications: lumbago, lumbago due to kidney deficiency and weakness of leg paint.

Medication: 50g of cinnamon, 0/00g of Evodia rutaecarpa/kloc-,0/50g of ginger/kloc-,50g of onion and 80g of pepper.

Usage: Wrap with emery cloth and boil for 10 minute. When the water temperature drops to about 40℃, soak it in steam foot bath for 30 minutes once a day.

9. indications: insomnia

Medication: Evodia rutaecarpa 40g rice vinegar (white vinegar).

Usage: decoct Evodia rutaecarpa juice, add warm water and rice vinegar, and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.

Indications: dysmenorrhea.

Medication: fennel 400g.

Usage: decoct medicinal materials, remove residues, mix with warm water, and put them in steam foot bath for 30 minutes, once a day/kloc-0.

1 1. Indications: beriberi-swelling and pain of feet and tibia.

Medication: 3 grams of perilla stem, 3 grams of Saposhnikovia divaricata, 3 grams of areca nut, 3 grams of notopterygium root, 3 grams of angelica, 3 grams of papaya, 3 grams of frankincense and 3 grams of myrrh.

Usage: decoct the herbs to get juice, add warm water, and soak your feet with steam foot bath for 30 minutes, twice a day.

12. indications: hand and foot contracture after stroke.

Medication: 6 grams of Lycopodium, 6 grams of speranskia tuberculata and 6 grams of safflower.

Usage: Add 5kg of clean water, boil for 10 minute, add warm water, and soak your feet with steam foot bath three times a day, 1 month is a course of treatment.

Indications: hyperosteogeny

Medicine: whole insect15g, centipede10g, garden balsam stem 50g, cassia twig10g, Polygonum cuspidatum 30g, safflower 20g, myrrh10g.

Usage: Add water 1500ml to the medicine, soak it 1 hr, and decoct it with martial water for 20min. After slag removal, mix it with steam foot bath, and soak your feet for 30-40min. Every day before going to bed, 1 0 is a course of treatment.