Qigong (Qigong) is a kind of physical and mental exercise method to strengthen the body, prevent and cure diseases, strengthen the body and prolong life, and develop potential by adjusting breathing, physical activity and consciousness (breath adjustment, body adjustment and inner adjustment). There are many kinds of qigong, which are divided into dynamic and static. Dynamic exercise refers to qigong, which is mainly physical activity. For example, the guidance group focuses on dynamic exercise, which is characterized by emphasizing physical operation combined with emotion. Static qigong refers to qigong in which the body does not move and only depends on the self-control of consciousness and breathing. Most qigong methods are dynamic and static. In religion, Taoist priests often practice Qigong, and meditation and meditation in Buddhism also include Qigong. Qigong is usually practiced with martial arts or meditation. Chinese medicine practitioners who practice acupuncture often practice Qigong to improve the curative effect.