You can't eat cold food. Everyone is familiar with cold food. This is the food we usually eat. However, when we are sick, doctors often tell patients to avoid the ingredients of cold food. Here's a detailed introduction to the cold food that we can't eat.

What can't be eaten without cold? 1 first, can I eat fruit without cold food?

1. Edible fruit

Although fruits are mostly cold foods, people who avoid cold foods can also eat some mild fruits, such as mango, durian, longan, cherry and papaya. Although this kind of fruit is mild in nature, it is not easy to cause great irritation to the gastrointestinal tract, but it needs to be eaten in moderation, so as not to increase the burden on the spleen and stomach, lead to the rise of internal fire, and then cause oral ulcers, indigestion, abdominal pain and other symptoms.

2. Unfavorable fruit

Cold food generally refers to raw and uncooked food, and most fruits belong to cold food. Therefore, people who avoid cold foods should not eat cold fruits, such as watermelon, mangosteen, Sydney, persimmon, pitaya, mulberry and grapefruit. This fruit may damage kidney yang, lead to spleen and stomach imbalance, and cause abdominal pain, diarrhea and other symptoms.

Second, avoid cold food. Can you eat sashimi?

Sashimi is usually a dish made by slicing fresh fish or shellfish and dipping them in seasoning. Common raw materials are salmon, tuna, snapper, carp, squid, scallop, arctic shellfish and so on. , supplemented by raw shredded radish, kelp and Undaria pinnatifida, with bright color and soft taste. But sashimi is a typical cold food because it has not been cooked and heated. People who need to avoid eating cold food, such as gastrointestinal diseases and people taking certain drugs, should not eat sashimi, so as not to increase the burden on the gastrointestinal tract and aggravate the symptoms of discomfort.

Avoid the cold, what can't I eat? You can't eat four kinds of food for typhoid fever.

1, typhoid patients should not eat hard food, and it is easy to directly stimulate the intestinal wall, thus aggravating the intestinal wall damage and even causing intestinal perforation, and the consequences are unimaginable. Moreover, these foods are not easy to digest, which will lead to flatulence and fever, and the stay time is too long, which will increase the burden on the digestive tract and is not conducive to the recovery of the disease. Therefore, typhoid patients should avoid fried ribs, large pieces of fish, fried steamed bread and all kinds of fried, fried and baked foods.

2, typhoid patients do not eat celery, leeks, mustard, kohlrabi and so on. , are crude fiber and flatulence food. Because the fiber is thick, it is not easy to digest after eating, which is easy to lead to local congestion and edema, which is not conducive to the healing of inflammation.

Patients with typhoid fever must avoid spicy and irritating foods, such as peppers, curry, leeks, mutton, strong tea, wine and various coffee drinks. Because these foods can stimulate nerve excitement and lead to vasoconstriction, it is easy to aggravate the symptoms of intestinal mucosal congestion and edema, which is not conducive to the recovery of typhoid fever.

There are many foods that typhoid patients can't eat, and cold food is one of them, such as sorbet, ice cream, ice cubes, raw fish, and all kinds of iced drinks. Because these foods are easy to cause gastrointestinal discomfort, thus aggravating the development of the disease.

Avoid eating what you can't eat when you are cold. 3 avoid cold food. There are many cold foods, such as pitaya, watermelon, banana and persimmon, as well as jellyfish, kelp, laver, snail, mussel, clam and crab. Cold food has the effect of clearing away heat and toxic materials, and can get rid of dryness and heat in the body, but people with deficiency of spleen and stomach should not eat cold food.

When you have a cold and fever, you can't eat cold food, such as yam, carrot, tomato, shepherd's purse, water bamboo, medlar, cucumber, wax gourd, towel gourd and bitter gourd.

There are many cold fruits, such as grapefruit, banana, mulberry, carambola, fig, kiwi, sugarcane, watermelon and melon. People who often have diarrhea should not eat cold food, otherwise it will aggravate diarrhea.

There are many raw and cold foods. People with normal constitution should eat less cold food, and people with poor gastrointestinal function should eat less cold food.

When drinking water at ordinary times, it is best not to drink cold water, warm water or hot water is the best. Even in hot summer, don't eat too much ice cream and cold drinks, especially for girls. If girls eat too much ice cream or drink too many cold drinks, it will affect their health and cause dysmenorrhea during menstruation. I suggest you eat less ice cream to avoid causing many bad symptoms.

What kind of people should avoid spicy food and cold ingredients?

1. Anyone who suffers from heat syndrome, empirical research, kidney-yin deficiency and vigorous heart fire, such as bitter taste and dry throat, fidgety, constipation, elevated blood pressure, uneasy heart, tachycardia, hyperthyroidism, etc., should avoid eating ginger slices, garlic, amaranth, shallots, beef and mutton, hyperthyroidism, etc. when taking Chinese herbal medicines for clearing away heat and cooling blood, promoting fluid production and quenching thirst.

2. Any syndrome of deficiency of both qi and blood, stagnation of cold and dampness, hyperactivity of yang due to yin deficiency, deficiency of both yin and yang, such as weakness of spleen and stomach, cold hands and feet, thin stool, slightly lower blood pressure, bradycardia, etc.

3. When taking Chinese herbal medicines that warm the stomach, nourish blood and replenish qi and blood, avoid cold, wet and sticky things such as white gourd, east melon, carrot, mung bean, pear, sweet, pure honey and turtle.

4. When taking Chinese herbal medicines for clearing away heat and toxic materials, people who suffer from hot compress, chills and fever, headache and boredom, constipation, yellow urine, broken mouth and furuncle should avoid eating bamboo shoots, bean sprouts, cucumbers, amaranth, green beans, shrimps and crabs.

It's windy in spring, and people are easy to get flu, pneumonia, measles and other diseases. We should avoid beef, mutton, quail, fried peanuts, fried melon seeds and other hot things, as well as marine fish, shrimp, hairy crabs and other hair products.