If it is caused by a cold, you can sweat. Cough in this season is generally caused by wind-cold invading the lungs. First, cure cough. There is a better way to cure cough: steam garlic water to drink. Just take a few cloves of garlic and put them in a covered bowl and add water. Steam in a steamer for ten minutes before drinking water. This method has the best effect on cough caused by cold. Keep healthy in the four seasons and protect the lungs in autumn. Do not eat cold food. You have to eat according to the properties of food, not cold food, but warm food. In addition, the human body has four acupoints that are most vulnerable to cold, namely Mingmen, Dazhui, Yongquan and Shenque (navel). Pay attention to these points to keep warm.