Traditional Chinese medicine divides the important internal organs of the human body into two categories: zang-fu organs and zang-fu organs, and the theory about zang-fu organs is called "Zangxiang" theory. Zang, tong "dirty", refers to the internal organs hidden inside; An elephant is a symbol or image. That is to say, although the internal organs exist in the body, they have signs of physiological and pathological changes. Therefore, the theory of zang-fu organs in traditional Chinese medicine is to study the law of zang-fu activities and their relationship by observing the external signs of human body. Zang-fu organs in traditional Chinese medicine not only refer to anatomical organs, but also summarize the physiological functions and pathological changes of human body.
How to protect internal organs
Keep the oil intake within 25g: In order to maintain a so-called "healthy diet", many people are vegetarians and don't touch meat at all. As everyone knows, this will not only affect health, but also affect the health of our internal organs.
Limit the intake of high purine food: Purine will metabolize into uric acid when it enters the body. There will be many complications after high uric acid, such as high blood pressure. For example, high uric acid can damage blood vessels, kidneys, heart and fundus. Gouty arthritis may even occur.
The most common high purine foods are: vegetables, mushrooms, fungus, cauliflower, broccoli and spinach; All kinds of dried fruits, all kinds of meat, no matter lean meat, fat meat, animal offal, seafood.