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Is gastric cancer "eaten"? How to avoid getting gastric cancer?
Now people's eating and drinking is no longer a problem, but there are more and more diseases on their bodies. Why? The incidence of gastric cancer is also very high in China. Studies have shown that gastric cancer is caused by diet, and excessive intake of salt will increase the incidence of gastric cancer many times. So what should people eat to prevent gastric cancer? Or how can I prevent myself from getting stomach cancer? Facts have proved that gastric cancer is indeed eaten, and China is also a big country with gastric cancer. We have an old saying that the disease comes from the mouth, and gastric cancer is caused by eating too much high-salt and high-oil food. So what can I eat to stay away from gastric cancer?

What food can you eat to stay away from gastric cancer? Studies have shown that some foods now cause gastric cancer because of food additives and preservatives, and eating moldy foods can also cause gastric cancer. Although I won't let go, I still have to eat more beans in my daily life. Soybean is rich in protein, which can inhibit cancer.

As mentioned above, you can't eat foods high in oil and salt, so you can't eat more fat. Many people don't like fat. So where did protein come from? Besides soybeans, eggs and milk we often eat are also rich in protein, which can also reduce the risk of gastric cancer. A survey shows that the quality of protein ingested by patients with gastric cancer is lower than the average level of normal people.

You can also eat more foods containing glutinous rice, including sea fish, mushrooms, tremella, etc., which can not only prevent gastric cancer, but also prevent other cancers, because it contains anti-cancer free radicals.

How to avoid stomach cancer and eat less pickled food? Food with good sound quality is harmful to human body, and it will not produce a lot of chemical elements. A lot of promises are added in the curing process, so it will directly affect the secretion of gastric acid after entering the human body.

You should also eat less fried food, which is available in many fast food restaurants now. High-fried food, but in fact, it is not healthy at all. It is precisely because this substance produces a chemical reaction and produces a lot of fragrance. Although attractive, it does great harm to human body. The hot pot that young people often eat, maocai Mala Tang, is not only a high-calorie food, but also a very heavy food. A large amount of salt combined with sugar does great harm to the stomach. Therefore, people who like to eat heavy food are basically unhealthy, and will inevitably become gastric cancer after a long time.