Cooking method (three people):
1. Wash the old hen, chop it into large pieces, blanch it with boiling water, and drain it.
2, chestnut shells, ginger slices.
3. Fill the casserole with appropriate amount of water, add chicken pieces, chestnuts and ginger slices to boil, change the pot to low heat for 2 hours, and add salt to taste.
Efficacy: Chestnut is beneficial to qi and blood, nourishing stomach and kidney, strengthening spleen and benefiting liver. Drinking this soup regularly has the effects of invigorating spleen and tonifying kidney, and is suitable for chronic gastroenteritis patients and those with kidney deficiency, frequent urination and weakness of waist and legs. In addition, chestnut is not suitable for diabetics because of its high sugar content.
Chestnuts are not very good at this time, and they need to be stewed for a long time.
After the golden autumn in October, a large number of chestnuts came into the market.
Chestnut is sweet and warm, non-toxic, and has the effects of "invigorating qi and strengthening spleen, thickening stomach and intestines, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding".
Winter is also a tonic season. There is a kind of old hen that is nourishing and suitable for pregnant women, the elderly and the chronically ill.
Words; I am a cow now.
Although not very qualified cattle
But once in a while, I will have positive actions and an attitude of hard work.
Ingredients: chestnuts, half old hen, medlar, salt and water.
The practice is as follows:
1/ Boil chestnuts for 3 minutes and then remove the skin for later use.
2/ After the old hen flies into the water, put it into a ceramic pot, add appropriate amount of water to boil, simmer for 3 hours, then put the medlar and chestnuts into the pot, and add salt after the chestnuts are cooked.