Generally, the absorption cycle of human body is 1 to 3 months, and each person's physique is different, and the absorption degree is also different. The squirrel rice noodles you mentioned should be a healthy meal of whole grains.

It mainly plays the role of nursed back to health and needs to be eaten for a long time, so it cannot be measured by analogy. Healthy grain diet is expensive to raise, and it is expensive to persist!