There are more than one hundred, which can pick out flat yellow particles around the eyes. There are withered yellow or orange flat spots around the eyes, slightly higher than the skin. Sometimes they appear in groups. Patients generally believe that skin diseases should be treated in dermatology. However, this disease often suggests that patients have lipid metabolism disorder and increased cholesterol and triglycerides in the blood.
Sometimes accompanied by arteriosclerosis, coronary insufficiency and other diseases. Gait identification method ① Scissor gait: the stride is small and slow, the legs are stiff, the feet cross inward, and the knees are close together, showing scissors shape.
It is common in bilateral cerebrospinal diseases such as cerebral palsy and familial spastic paraplegia. ② Drunk gait: walking unsteadily, wobbling like drunkenness, lifting feet slowly, landing like stamping feet, cerebellar inflammation and other common cerebellar diseases.
③ Straddling gait: When walking, the feet are raised very high to avoid the toes touching the ground, which is common in peroneal nerve paralysis. ④ Duck-like gait: such as duck-like walking, chest-holding, hip swinging from side to side, which is common in progressive muscular dystrophy.
⑤ Hemiplegic gait: The upper limb of the affected side flexes and swings away, the lower limb is stiff, and the foot is thrown outward in an arc shape, which is more common in stroke sequelae such as cerebral thrombosis and cerebral hemorrhage. ⑥ Paralytic gait: Walking starts slowly, gradually accelerates, taking small steps, and the gait appears flustered, which is common in paralysis agitans syndrome.
Bellybutton disease syndrome differentiation method ① Round: the lower part is rich and upward, indicating that the man's viscera is healthy and energetic. ② Full moon shape: firm and plump, showing women's physical and mental health and ovaries.
There are more than one hundred, which can pick out flat yellow particles around the eyes. There are withered yellow or orange flat spots around the eyes, slightly higher than the skin. Sometimes they appear in groups. Patients generally believe that skin diseases should be treated in dermatology. However, this disease often suggests that patients have lipid metabolism disorder and increased cholesterol and triglycerides in the blood. Sometimes accompanied by arteriosclerosis, coronary insufficiency and other diseases.
Gait identification method ① Scissor gait: the stride is small and slow, the legs are stiff, the feet cross inward, and the knees are close together, showing scissors shape. It is common in bilateral cerebrospinal diseases such as cerebral palsy and familial spastic paraplegia.
② Drunk gait: walking unsteadily, wobbling like drunkenness, lifting feet slowly, landing like stamping feet, cerebellar inflammation and other common cerebellar diseases. ③ Straddling gait: When walking, the feet are raised very high to avoid the toes touching the ground, which is common in peroneal nerve paralysis.
④ Duck-like gait: such as duck-like walking, chest-holding, hip swinging from side to side, which is common in progressive muscular dystrophy. ⑤ Hemiplegic gait: The upper limb of the affected side flexes and swings away, the lower limb is stiff, and the foot is thrown outward in an arc shape, which is more common in stroke sequelae such as cerebral thrombosis and cerebral hemorrhage.
⑥ Paralytic gait: Walking starts slowly, gradually accelerates, taking small steps, and the gait appears flustered, which is common in paralysis agitans syndrome. Bellybutton disease syndrome differentiation method ① Round: the lower part is rich and upward, indicating that the man's viscera is healthy and energetic.
② Full moon shape: firm and plump, indicating that women are physically and mentally healthy and their ovaries are functioning well. ③ Upward type: it extends upward in a triangle, and can suffer from diseases of stomach, gallbladder and pancreas.
④ downward type: downward triangle, which may cause gastroptosis, chronic gastrointestinal diseases, gynecological diseases and constipation. ⑤ Right side: susceptible to diseases such as hepatitis and duodenal ulcer.
6. Left side: mostly due to poor stomach. ⑦ Shallow and small shape: often weak, general weakness, abnormal hormone secretion.
Nightmare diagnosis often dreams of flying in the air, fighting with animals and probably having a fever. I often dream of chest compression and travel with heavy load, and I may suffer from pneumonia, tuberculosis, pleurisy, pericardial effusion and other diseases.
I often dream of waking up after falling from a height, which may be a heart attack. I often dream of being locked in a dark room, having difficulty breathing, and may have lung or respiratory diseases.
Distinguishing diseases by earlobe patterns and ear canal hair; lines of wrinkles inclined up and down can be seen on the earlobe, which largely reflects the sclerosis and poor blood supply of the coronary artery of the heart. Male patients will also show long hair on the external auditory canal.
The above phenomena, such as bilateral appearance or deep wrinkles, suggest that the condition is serious. Those who appear after middle age should seek medical advice in time.
The change of stool color and shape is closely related to diseases: ① Look at the color of stool. The stool of a healthy person is brown.
If the stool color is white or grayish white, it suggests the possibility of biliary obstruction, gallstones and biliary tumors. If the stool is white and sticky, it may be chronic enteritis, intestinal polyps or tumors.
If the stool color is bright red, it is common in lower gastrointestinal bleeding. The outer layer is stained with blood, with a small amount, accompanied by severe pain, and the pain disappears after defecation, which is anal fissure; If the blood color is bright red, the amount varies or it is a blood clot attached to the outer layer of feces, it may be internal hemorrhoid bleeding; If the blood is bright red and mixed with feces, it may be caused by intestinal polyps or rectal cancer or colon cancer.
The bloody stool of rectal cancer is often mixed with erosive tissue, and the bloody stool of colon cancer is characterized by a small amount of blood and a large amount of mucus or pus. If the stool color is dark red, it is common in amebic dysentery, colon polyps and colon tumors.
Normal people who eat too much coffee, chocolate, cocoa, cherries, etc. There may also be dark red stools, which should be differentiated from pathological conditions. If the stool is black, like asphalt on the road, it is a common upper gastrointestinal bleeding, including duodenal ulcer, gastric ulcer, antritis, esophageal and gastric varices bleeding due to liver cirrhosis, liver, spinach, oral iron, activated carbon and so on. And the stool can also be black, to distinguish.
② Look at the shape of the stool. If the stool is watery, it can be seen in diarrhea caused by indigestion or intestinal trichomonas.
If the stool is chylous, it can be seen in infectious or non-infectious diarrhea. If the stool is sticky, it is common in enteritis, dysentery and schistosomiasis.
If the stool is thin and flat, it means that the rectum or rectum is narrow, which is more common in rectal tumors. There is a groove on one side of the stool, indicating that there are vegetation in the rectum, so be alert to rectal cancer.
The identification method of abnormal taste is the manifestation of physical illness: ① Mouth fragrance: Diabetes is more serious. ② Sweet taste: mostly caused by damp-heat of spleen and stomach or deficiency of both qi and yin in the elderly.
③ Bitter mouth: mostly liver and gallbladder fever and bile transpiration. 4 salty mouth: more common in patients with kidney deficiency.
⑤ Stomach acid: mostly liver heat or spleen deficiency. 6. Pale mouth: it is more common in spleen and stomach weakness or spleen deficiency after illness.
⑦ Bad breath: mostly indigestion, indigestion or stomach heat. 8 spicy mouth: mostly lung heat.
When abnormal taste is found, it should be explained to the doctor in time, treated as soon as possible, and properly conditioned. Identification method of facial diseases (1).
2. Health tips
Life and health tips spring health tips 1. Health tips: Go to bed early and get up early every day to ensure a certain amount of sleep.
Second, strengthen exercise. After getting up every day, stick to the fresh air for early exercise. Perseverance can make you energetic and refreshed.
Third, breakfast health tips should eat more calories to develop the habit of eating the most calorie food every morning, in order to supply enough calories to the human body. Fourth, a balanced diet with health tips.
Eat more foods rich in high-quality protein to meet the growing demand of protein for vigorous metabolism in spring. Five, health tips to eat something slightly spicy, such as onions, ginger, leeks, garlic and so on. ; Diet should be light, greasy dishes will make people tired after meals.
Sixth, eat more yellow-green vegetables such as carrots, spinach, pumpkins, tomatoes, green peppers and celery. , rich in vitamin A, has the function of protecting and enhancing upper respiratory mucosa and epithelial cells of respiratory organs. Seventh, chronic bronchitis and bronchitis have health tips, and they are easy to attack in spring. Health tips: Eat more foods that eliminate phlegm, strengthen the spleen, tonify the kidney and moisten the lungs. Such as loquat, pear, walnut, honey and so on. Helps to relieve symptoms.
Eight, health tips Eating fresh fruits and vegetables can not only neutralize acidic products in the body, but also supplement vitamins. For example, raisins, oranges, bananas and apples are all rich in this mineral.
You must know 46 tips for life and health 1, and often eat midnight snack. You'll get stomach cancer.
Because the stomach can't rest. You can only eat four eggs a week.
I ate too much. This is harmful to your health.
3, chicken * * * contains carcinogens, it is better not to eat. It is a wrong idea to eat fruit after meals.
It should be eating fruit before meals. 5, when the girl's menstruation comes.
Don't drink green tea. No tea anyway.
Eat more things that can replenish blood. 6. Drink soy milk without eggs and sugar.
Don't drink too much. 7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8.wake up in the morning. Drink a glass of water first.
Prevent stones. 9. Don't eat three hours before going to bed.
Will be fat. 10, drink less milk tea
Because of the high temperature. High oil.
There is no nutritional value. Drinking for a long time.
Susceptible to hypertension. Diabetes.
And other diseases. 1 1, freshly baked bread is not suitable for immediate consumption.
12, away from the charging stand. The human body should be away from more than 30 cm.
Never put it by the bed. 13, drink eight glasses of water every day.
14, ten glasses of water a day. Bladder cancer will not come.
15, drink plenty of water during the day. Drink less water at night.
16, drink no more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
Eat less greasy food. Because the blood in the brain takes 5 to 7 hours to digest and concentrate on the stomach.
Easy to fall asleep. 18, after 5 pm.
Eat less big meals, because you don't need so much energy after five o'clock. 19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit. 2 1, the best sleep time is 10 at night to 6 am.
22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection. 23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed.
Avoid lying down immediately. 24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more.
25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops. Incense pot
Greasy food. Overflavored dishes.
26, help hair growth: eat more cabbage, eggs. Beans; Eat less sweets (especially fructose).
27. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.
28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung. 29. Smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, so quit smoking as soon as possible.
Is the healthiest thing to do. 30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor.
Postpartum, menopause. 3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.
32. Drinking alcohol leads to cirrhosis. Causing liver cancer.
33, eat areca can lead to oral fibrosis, oral cancer. 34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.
35. When the food is too rough and the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer. 36. Yellow koji toxin in food.
Nitrite causes cancer. 37. Don't smoke.
Refuse to smoke secondhand smoke. 38, moderate drinking, not for a long time.
Not drunk. 39. Reduce salting.
Smoke and barbecue food. 40. Eat fresh vegetables and fruits every day.
4 1, and eat grains and beans rich in fiber every day. 42. Eat a balanced diet every day, but don't overdo it.
43. Maintain an ideal weight. But fat.
44. Keep a regular life and exercise. 45. Keep a relaxed and happy mood.
46. Correct eating habits: Eat like an emperor in the morning, like a civilian at noon, and like a beggar at night.
3. 200 health suggestions for students
Students are in the best stage of physical development and learning cultural knowledge. Most parents want their children to be healthy, study well and achieve something in society in the future, which requires a strong body and a smart mind. Good living habits are good for the brain.
First, have a good breakfast.
There has always been a saying that "breakfast is good, lunch is full and dinner is few", but because the morning is the most stressful time, some children are lazy and have no time to eat breakfast. This is very harmful to the brain, because skipping breakfast leads to low blood sugar and insufficient nutrition supply to the brain. Morning is the time when homework is the most, and the energy needed by the brain is not supplied, which will affect homework and brain development in the long run. Fresh milk is best for breakfast. It not only contains high-quality protein, but also contains lecithin necessary for brain development.
Second, ensure adequate sleep.
Sleep is a period of rest and adjustment for the brain. Sleep can not only make the cells in the cerebral cortex not fail, but also replenish the consumed energy and achieve a new balance in the process of excitement and inhibition in the cerebral cortex.
Good sleep can improve memory. Teenagers should ensure 8 hours of sleep every day. At the same time, you should be careful not to cover your head when you sleep, because when you sleep with your head covered, with the continuous increase of carbon dioxide concentration in the quilt, the oxygen concentration will continue to decrease, and the brain will not get sufficient oxygen supply, which will cause great harm to the brain for a long time.
Third, drink more water.
Water is the most important part of the human body. Studies have found that insufficient drinking water is an important reason for the accelerated aging of the brain. Teenagers should drink at least 8 glasses of water every day to ensure their physical needs. Take part in physical exercise. Exercise can not only make bones and muscles strong, but also promote the development of brain and internal organs.
Fourth, eye hygiene.
If the eyesight is impaired, it will bring difficulties to learning, affect students' reading effect and memory, affect the improvement of observation and limit intellectual development; If you are far away, it will cause difficulties in your future work, and you will not be able to engage in certain professional work, which will limit the play of your talents. Therefore, pay attention to eye hygiene, don't read books for a long time, don't read books in places with insufficient light, the distance between eyes and books should be 30 cm when reading and writing, and do eye exercises seriously.
5. It is not advisable to engage in strenuous activities immediately after meals.
Just finished eating, my stomach is full of food. After strenuous exercise, it affects normal gastrointestinal function and digestion, and can cause abdominal pain, nausea and vomiting. After a long time, it will also cause indigestion and stomach trouble.
4. What are the encyclopedia of health tips for daily life?
1. Use toothpaste skillfully: If there is a small area of skin injury or burns, applying a little toothpaste can stop bleeding and relieve pain immediately and prevent infection, and the curative effect is quite good.
2. Skillfully remove the greasy screen window: You can put the washing powder and cigarette butts left over from smoking together in the water, and use them to clean the glass window and screen window after dissolution, which has a good effect. 3. Put the shrimps in a bowl, add a little salt and edible alkali powder, rub them with your hands for a while, then soak them in clear water, and then wash them with clear water, so that the fried shrimps are as transparent, refreshing, fresh and delicious as crystal. 4. The trick of jiaozi noodle: add 6 egg whites to 1 kg flour to increase the protein in the noodle. After jiaozi enters the pot, protein will quickly solidify and shrink, and jiaozi will begin. Residual tea leaves can be dried in the sun and smoked in toilets or ditches, which can eliminate the stench and drive away mosquitoes and flies.
6, uncooked rice re-cooking method: If the rice is raw, you can use chopsticks to tie some holes in the rice that go straight to the bottom of the pot, sprinkle a little yellow wine and simmer again. If it's just unfamiliar, turn the noodles to the middle and simmer. 7, the trick of scrambled eggs: beat the eggs into a bowl, add a little warm water and stir well, pour into the oil pan for frying, and drop a little wine in the pan when frying, so that scrambled eggs are fluffy, tender and delicious.
8. How to use the casserole 1: When the newly bought casserole is used for the first time, it is best to cook porridge or use it to cook concentrated rice washing water, which can block the tiny pores of the casserole and prevent water seepage. 9. If the collar and cuffs are dirty, you can soak the clothes in warm water with washing powder 15-20 minutes, and then wash them normally, so that they can be washed clean. 10, if the rice is burnt, turn off the fire quickly, cover the rice with a hard shell and cover the pot. After 5 minutes, the skin can absorb the burnt smell.
1 1. When cooking jiaozi, add enough water, add 2% salt after boiling, and put it into jiaozi after dissolving, which can increase the toughness of gluten, jiaozi will not stick to the skin and bottom, jiaozi will turn white and the soup will be fragrant. 12, many people like to eat vegetables but don't like vegetable soup. In fact, most vitamins have been dissolved in vegetable soup when cooking.
For example, after Chinese cabbage is fried, 70% of vitamin C will be dissolved in vegetable soup. 13. How to use the casserole: When you put the casserole from the top of the fire, you must put it on a dry wooden board or straw mat, and never put it on a tile or concrete floor.
14. When cooking meat dishes, the dishes will become delicious after adding wine and vinegar. When cooking vegetarian dishes such as bean sprouts, add some vinegar appropriately, which is delicious and nutritious, because vinegar has a protective effect on vitamins. Scrubbing wooden and bamboo tables and chairs with residual tea leaves can make them smoother.
Dry the remaining tea leaves and spread them in a damp place to remove water; After the tea leaves are dried, they can also be put into pillowcases as pillow cores, which are very soft. 16. Tips for frying fresh shrimp: Before frying fresh shrimp, you can first blanch the shrimp with boiling water soaked in cinnamon, and then fry it, so that the fried shrimp tastes more delicious.
17, when cooking eggs, you can first soak the eggs in cold water for a while, and then cook them in hot water, so that the eggshells of the boiled eggs will not break and peel off easily. 18, men can use toothpaste instead of soap when shaving. Because toothpaste does not contain free alkali, it not only has no sensation to the skin, but also has rich foam and fragrant smell, which makes people feel cool.
19. Wonderful use of essential balm (1): Sprinkle a few drops of essential balm on the leaves of the electric fan, which will make the room fragrant with the continuous rotation of the leaves and have the function of driving away mosquitoes. 20. Tofu generally smells of brine.
Before tofu is put into the pot, if it is soaked in boiling water for more than 10 minutes, the pot smell can be removed. The tofu made in this way is not only delicious, but also delicious and sweet. 2 1, bread can eliminate carpet stains: if a small carpet at home is dirty, you can wipe it with hot crumbs and hang it in the shade. After 24 hours, the stain can be removed.
22. The watch is magnetized, which will affect the accuracy of time. The elimination method is simple. Just find an unmagnetized iron ring, put the watch in the ring and wear it slowly. After a few minutes, the watch will degauss and recover. 23. Tofu is cold, and people who usually have a cold stomach, such as chest tightness and nausea after eating tofu, are not suitable for eating; People who are prone to diarrhea, abdominal distension and spleen deficiency should not eat more tofu. 24. When cooking in the microwave oven, soak the raw materials with seasoning first.
This is because the microwave cooking process is fast, it is difficult to taste without soaking, and it is difficult to play the role of onion, ginger and garlic. 25. Raw water is not suitable for cooking. Because the tap water contains chlorine, it will destroy the vitamin B 1 contained in the grain during cooking. If you cook with boiling water, vitamin B 1 will not be lost.
26, the magical use of wind oil essence (2), add a few drops of wind oil essence to the water, you will feel cool after bathing, it also has the effect of preventing prickly heat, preventing mosquito bites, and removing sweat and odor. 27. When cooking or cooking soup, if it is salty, you can cut a washed potato in half and put it in the soup for a few minutes to make the soup from salty to light.
28, grape juice taking antihypertensive drugs has a good effect! Taking antihypertensive drugs with grape juice instead of boiling water can make blood pressure drop steadily, and there will be no phenomenon of blood pressure rising and falling. 29. Even if indoor toilets are washed clean, they often leave an unpleasant smell. As long as you put a small cup of balsamic vinegar in the toilet, the smell will disappear.
It is valid for six or seven days and can be changed once a week. 30. If old rice is used to cook rice, 1/4 or 1/5 beer can be added to the rice after rice washing, so that the steamed rice is sweet and shiny, just like new rice.
3 1, hot water soaking hands can cure migraine. Immerse your hands in hot water, the amount of hot water is appropriate to soak your wrists, and keep heating the water to keep the water temperature.
After half an hour, the pain can be relieved or even completely disappeared. 32. Avoid eating fresh daylily! Because fresh daylily contains colchicine toxic substances, it will cause nausea and diarrhea after eating. However, colchicine has been dissolved in the dried daylily after processing, so it will not be poisoned when eaten.
33. Magical use of essential balm (3): Sprinkle a few drops of essential balm on the lit mosquito-repellent incense, the smoke emitted by the mosquito-repellent incense won't choke people, the fragrance is tangy, and the mosquito repellent effect is better. 34. Put a few slices of lemon peel and orange peel in dishwashing water, or drop a few drops of vinegar, which can eliminate the odor on dishes and other tableware.
At the same time, it can soften hard water and increase the luster of porcelain. 35. Wash hairtail skillfully: Hairtail is fishy and greasy, so use it clearly.