Current location - Health Preservation Learning Network - Health preserving class - Introduction to the practice of lotus root shrimp balls
Introduction to the practice of lotus root shrimp balls
1. Ingredients: 1 lotus root, 1 carrot, 1 kg fresh shrimp, 1 egg white seasoning: starch 8g, salt 3g, fresh couple sauce 5g.

2. 1 Wash carrots, slice half and dice half.

3. 1 Wash lotus root, peel and dice.

4, 1 kg shrimp washed, shelled and shrimp line removed.

5, pineapple health machine into shrimp, lotus root slices, diced carrots, 8 grams of starch, 3 grams of salt, egg white 1, 5 grams of umami juice.

6. Grasp the right amount with both hands and knead it back and forth into a ball.

7. Spread carrot slices on the plate and put a diced shrimp.

8. Put in a pot and steam for about 8 minutes.