The efficacy of ginger and medlar. Lycium barbarum and ginger slices are widely used ingredients in life, with high nutritional value, and they can also get very good health care effects when combined. So what are the effects of ginger and medlar? Let's have a look.
The efficacy of ginger and medlar 1 Ginger slices soaked in water with medlar can ensure the efficacy of dispelling cold, strengthening spleen and nourishing stomach, invigorating qi and enriching blood, which is very beneficial to female friends.
Ginger tablets have the effects of warming, stimulating, sweating, stopping vomiting and removing blood stasis, and are very effective for fish and crab poisoning, Pinellia ternata, Arisaema tuber and other drug poisoning. Can be used for cold syndrome, headache, excessive phlegm, cough, vomiting due to stomach cold; After suffering from snow, wet water and cold erosion, drinking brown sugar Jiang Shui in a hurry can improve the blood circulation system and drive away dampness and turbidity.
Lycium barbarum has the functions of nutrition and health care, dietotherapy, tonifying kidney, improving eyesight, nourishing face, promoting granulation and strengthening tendons. Long-term use has the expected effect of prolonging life and delaying aging. "Treat renal insufficiency, spleen and kidney deficiency, leg weakness, dizziness, blindness and tears, fatigue and cough, thirst quenching, frequent nocturnal emission." Wait a minute.
Prepare 1 slice of ginger, 50g of medlar, 50g of old brown sugar and 50g of water. First, wash the ginger slices and medlar, and the ginger slices need not be peeled. Then put all the ingredients into the pot and cook on low heat for about 15 minutes. Then pour the boiled tea into a container, cool it a little and drink it.
Jiang Shui, a Chinese wolfberry brown sugar, can be used for external use. Jiang Shui, an old brown sugar, has so many functions that many friends don't know. Jiang Shui, a kind of brown sugar, has the same effect of expelling toxin and nourishing liver. Many people often use it for experiments, and the expected effect is very obvious. Being stung by a bee, the wound is red and swollen, and the pain is unbearable. At this time, take a small amount of high-concentration brown sugar Jiang Shui and smear it on the swollen part. And the pain will be relieved in a short time, and the swelling will be gradually reduced. Friends whose skin is itchy due to cold and dryness in winter can also be wiped off with brown sugar Jiang Shui, which can effectively relieve itching.
The efficacy of ginger and medlar 2 people who avoid drinking ginger and medlar.
1, people with stomach heat
Chinese medicine believes that excessive consumption of fried and hot foods will cause symptoms such as thirst, bitter taste and dry mouth, that is, the stomach is affected by heat. Because ginger is warm, people with stomach heat will aggravate the original symptoms after eating ginger, so it is not suitable for eating.
2. People who get angry seriously.
Symptoms such as lung heat, dry cough and bad breath. That is, the internal heat is heavy and ginger is not suitable for consumption. If you must eat it, you should mix it with cold medicine to neutralize the heat of ginger.
3. People with yin deficiency constitution
Yin deficiency means dryness and heat, mainly manifested as fever in hands and feet, sweating in palms, dry mouth, dry eyes, dry nose, dry skin, irritability, insomnia and dreaminess. Chinese medicine believes that raw ginger is warm, pungent taste consumes gas and hurts yin, so people with yin deficiency eat ginger, which will aggravate the symptoms of yin deficiency.
Reasonable collocation of Lycium barbarum
1, Lycium barbarum chrysanthemum tea
Lycium barbarum is sweet and flat. Enter the liver and kidney meridians. Lycium barbarum has the effects of nourishing liver and kidney, invigorating qi, promoting granulation, improving complexion, improving eyesight, calming nerves, expelling wind, treating deficiency, prolonging life and strengthening bones and muscles; The effect of chrysanthemum can also make people clear their heads and bright their eyes, especially for dry eye caused by excessive liver fire and excessive eye use. People who often feel dry eyes, especially those who often use computers, might as well drink more chrysanthemum tea; So drinking two glasses of wine together doubles the effect.
2. Lycium barbarum and jujube tea
Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, and then make people rosy, which is most suitable for eliminating fatigue. Lycium barbarum can prevent arteriosclerosis and prevent aging; It also has the function of warming up. Jujube has the effects of tonifying the middle energizer, nourishing the spleen and soil, moistening the heart and lungs, and promoting salivation and pleasing color. Jujube and medlar have a good liver protection effect, and people who stay up late can usually eat more.
3. Mulberry wolfberry tea
Fresh mulberry 30G, medlar 5G, green tea 3G, crystal sugar 3G. Soak Lycium barbarum, green tea and rock sugar in the soup of mulberry for drinking. Nourishing yin and tonifying kidney, relieving cough and promoting fluid production.
4. Hawthorn Gouqi Tea
Hawthorn 30G, medlar 15G. Wash hawthorn, slice it, brew it with boiled water for 30 minutes with washed medlar, and drink it in the afternoon. Both of them have the functions of nourishing liver and kidney, enriching blood and improving intelligence, treating cardiovascular and cerebrovascular diseases, and also have the auxiliary function of beauty and health care. It can be said that it is an all-round nourishing tea suitable for both men and women.
5. Huangqi Gouqi Tea
Add 30g of Astragalus membranaceus and 0g of Lycium barbarum15g, and take it after decocting in water. It has the functions of nourishing liver and kidney, benefiting heart and calming nerves, and is most suitable for people with weak constitution and poor resistance.
6, cassia seed medlar tea
Semen Cassiae 5G, Fructus Lycii 5G. Put Semen Cassiae in a pot, add appropriate amount of water, bring to a boil with high fire, and turn to low heat 15 minutes. Add Lycium barbarum and cook for 5 minutes. This kind of tea can be drunk by ordinary people, and the frequency is about 300 ml per day. It is more suitable for people who stay up late because of exhaustion and fatigue, but it is not suitable for people with indigestion and chronic diarrhea to drink for a long time.
7. Red dates, longan and wolfberry tea
Wash red dates, longan pulp and medlar. Put water in the pot, and put red dates, longan pulp and medlar in the pot. Red dates are soft, drink them while they are hot. Lycium barbarum, red dates and longan are all good products for nourishing blood and invigorating qi, which are very suitable for female friends. Female friends who often drink red dates, longan and wolfberry tea have fair skin and good beauty effect.
The efficacy of ginger and medlar is 3 1, and the efficacy of ginger and medlar tea.
1, expelling cold and warming stomach
In the attribute division of traditional Chinese medicine, Lycium barbarum and ginger are both warm. After soaking in hot water, its effective components are fully dissolved in warm water. In autumn and winter, when the weather is cold, drinking a cup of warm ginger and wolfberry tea will make the whole person warm up at once, which has a good effect on resisting the cold and preventing colds.
2, strengthening yang and tonifying kidney
Lycium barbarum is a famous medicinal material for tonifying kidney, mainly because it contains Lycium barbarum. A Lycium barbarum polysaccharide can improve blood sex hormone level, improve organ coefficient of testis and epididymis, and has good aphrodisiac effect. Ginger medlar water has this effect because of medlar.
3. Beautiful and beautiful
The main reason of skin aging is that there are a lot of free radicals in the body. Lycium barbarum and ginger contain moderate antioxidant components. When they are mixed together, their antioxidant effect is further enhanced. In addition, the vitamin A contained in Lycium barbarum can transform the skin and has obvious beauty beauty and moisturizing effects.
4, warm palace to relieve pain
Now, because of the lovely route, many young MM have a tendency of physical and palace cold. Usually this kind of problem will not affect their lives, but every time menstruation comes, dysmenorrhea will be particularly obvious. Ginger medlar water has a good effect of warming the body and palace. Take ginger medlar water a few days before menstruation to prevent dysmenorrhea.
2, the practice of ginger medlar water
Ingredients: a few slices of ginger, less than Lycium barbarum 10, and appropriate amount of boiled water.
Exercise:
1. Wash ginger, cut it into thin slices and put it at the bottom of the cup.
2. Add appropriate amount of medlar.
3. Pour boiling water and soak medlar and ginger for 5~ 10 minutes.
3. Different methods of ginger soup
(1) brown sugar ginger soup
Ingredients: 50g brown sugar, 20g ginger, jujube 15g.
Exercise:
1. Take a proper amount of brown sugar and dried dates and fry for 20 minutes.
2. Shred or sliced ginger, pour it into water and cook for about 5 minutes.
You can drink the ginger soup after it has cooled for about 5 minutes.
(2) Lowering blood sugar due to cold
Ingredients: ginger, brown sugar and water.
Exercise:
1, take some ginger and wash it.
2. Take a piece from a big piece of ginger and slice it. The thinner the slice, the better.
3. Pour 350ml-500ml of water into the kettle for boiling ginger soup.
4. Pour ginger slices or shredded ginger and water into an enamel pot and bring to a boil.
5. When the water is half open (that is, the water is boiled, but the steam does not come out of the pot cover), add a proper amount of brown sugar, stir the brown sugar evenly with chopsticks, and continue to burn.
6. When the water boils, the ginger and brown sugar soup is finished.
Tip: It is best to choose fresh ginger for burning ginger soup. There are more fresh ginger and ginger juice, and the effect of expelling cold is better. If you want the ginger soup to taste better, you can shred the ginger.
(3) Onion and ginger soup
Ingredients: 3 slices of ginger, 2 onions, and appropriate amount of sugar.
Method: Wash the onion and ginger separately, put them into a small pot, add a bowl of water, cook until half a bowl, remove the residue to keep the soup, and add sugar to taste.
Features: the soup is thick, sweet and sour, slightly spicy and unique in flavor. Regular eating can warm the middle and dispel the cold.