Millet porridge can nourish the stomach, and brown sugar can replenish blood and relieve pain. The parturient lost too much blood and needed to replenish blood and promote blood circulation in the second month. Brown sugar millet porridge has a good effect and can also help lochia excretion.

Spinach and pork liver porridge

Spinach pork liver porridge is also a kind of very nutritious porridge, which can enrich blood, improve eyesight, nourish liver and have a good iron supplement effect.

Pine nut porridge

Pine nut porridge is suitable for pregnant women, because pregnant women are prone to constipation. Pine nut porridge can moisten the bowels and relieve constipation.

Shrimp porridge

Shrimp porridge has a good effect on lactation, but shrimp must be fresh.