Do you know the formula of staying up late to protect the liver and keep healthy tea? Nowadays, more and more people will stay up late, which will lead to bad liver, because staying up late is very harmful to health, so you can have a cup of tea at this time. Next, I will share with you the formula of staying up late to protect the liver and keep healthy tea.
Formula of staying up all night protecting liver and keeping healthy tea 1 mint chrysanthemum tea
Put 3 grams of mint and 2 grams of chrysanthemum together in a teacup, brew with boiling water for 5 to 10 minutes and then drink. Chrysanthemum has the functions of clearing away heat and toxic materials, eliminating fatigue and improving eyesight, while mint has the function of refreshing and invigorating qi. The two are brewed together, which is very suitable for white-collar workers in companies with fast working pace and high life pressure.
Gouqi tea
Put a proper amount of Lycium barbarum into a cup and brew it with boiling water. Lycium barbarum has the effects of tonifying kidney, nourishing essence, nourishing liver and improving eyesight, and has a certain auxiliary effect on some patients with limb weakness and dizziness caused by kidney yin deficiency and liver qi deficiency. Regular drinking can promote blood circulation and effectively prevent cirrhosis.
Honeysuckle tea
Put a small amount of honeysuckle into a cup, brew it with boiling water, and let it cool before drinking. Honeysuckle is sweet, you can add some honey or rock sugar to taste. Honeysuckle has the effects of nourishing liver, improving eyesight, clearing away heat and toxic materials, nourishing blood and replenishing blood, calming liver and cooling blood, at the same time, it can effectively defend against viruses and has a good health care function.
Dandelion tea
Wash 75g dried dandelion, put it into 1000ml water, boil it with strong fire, cover it, boil it with low fire 1 hour, filter off the leaf residue, and let it cool before drinking. Dandelion has the function of nourishing blood and liver. It is a natural diuretic and digestive food, and the egg yolk contained in it will increase the function of liver and gallbladder, which can effectively prevent the occurrence of liver cirrhosis.
Stay up all night to protect the liver health tea formula 2 winter health tea
Huoxue health tea
Drinking blood-activating and health-preserving tea in winter is good for your health. When making, you need to prepare black beans100g, sappan wood10g, appropriate amount of brown sugar and appropriate amount of water. Yes Wash black beans and sappan wood in time, put them in a pot and cook them with clear water, then take them out, put the prepared brown sugar into the soup for boiling black beans, and take them out for drinking after the brown sugar melts.
Buxue health tea
Buxue health tea is also a kind of health tea that is most suitable for drinking in winter. When making, you need 30 grams of red dates, 30 grams of mung beans, and a proper amount of brown sugar and water. When making, wash red dates and mung beans, boil them with clear water, then boil them with medium and small fire until the mung beans are soft and rotten, and then mix in brown sugar. After cooking, the soup can be taken out and filtered, and the obtained soup can be directly drunk. This blood-enriching and health-preserving tea has excellent blood-enriching function, can eliminate the appearance of people with dull complexion, and can also improve eyesight, tonify blood, promote diuresis and moisten throat.
Xiao Yan Ming mu healthy cha
Anti-inflammatory and eyesight-improving health tea is especially suitable for people to drink in winter. In winter, many people will have symptoms such as red eyes and conjunctivitis. At this time, 30 grams of soybeans and 15 grams of mulberry leaves are boiled together with clear water, and the symptoms of getting angry can be dissipated by drinking soup directly after cooking. In addition, the anti-inflammatory and eyesight-improving tea made of soybean and mulberry leaves can also cover cardiovascular and cerebrovascular diseases and prevent more serious syndrome.