1, native chicken, the nutritional value of native chicken is much higher than that of raised broilers. Because native chicken is free-range, the food it eats is more natural, and it is more compact when looking for food outside every day. Native chicken is rich in protein and various trace elements, and its fat content is relatively low. The stew is delicious and tender.

2. Black-bone chicken is also a very good stew. According to medical research, black-bone chicken is rich in melanin, protein, various amino acids and trace elements, and it is a tonic with very high nutritional value. Black-bone chicken stew soup is definitely a very good choice, which is very suitable for the elderly, children, especially postpartum women.

3. Hens, if you want to choose between hens and cocks, you must choose hens. Hens have the effects of benefiting qi and nourishing blood, strengthening spleen and tonifying deficiency, and are very suitable for people with qi deficiency. It is appropriate to stew soup with hens. This kind of meat tastes delicious and has high nutritional value. Nourishing effect is more peaceful than attacking, which is suitable for parturient or weak.