That depends on what effect you want.

Stewed chicken:

It's just ordinary stewed chicken. It is recommended to stew and add a few slices of ginger (with skin), pepper and medlar. After stewing, you can add salt according to your personal taste. You can also make many dishes with muscles, such as chicken breast to make a very refreshing cold salad. You can also put some vegetables after stewing chicken, such as spinach, baby cabbage, small rapeseed and of course mushrooms.

Nourishing: 1, Lycium barbarum and jujube

2. Gastrodia elata

3, ginseng (recommended half), eat several times.

4. Angelica sinensis

Of course, many people like to chop it up, put some aniseed, soy sauce and so on, and then stew it with vegetables. It's not bad.

It is recommended to stew in autumn and winter to nourish and preserve health.