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"Long summer changes according to the spleen" means that long summer is dominated by dampness, and the human spleen corresponds to it. At this time, it is hot and rainy in our south, and wet diseases are more common in this season.
Dampness is yin evil, which hurts yang, especially spleen yang. Because the spleen likes dryness and hates dampness. Once damaged, it will lead to abnormal spleen qi transport, which is characterized by low digestion and absorption function and easy to cause gastrointestinal diseases.
Stewed pig lean meat with Pseudostellaria heterophylla and Dendrobium candidum has the functions of strengthening the spleen and regulating the stomach, and is a healthy soup for preventing and treating stomach discomfort in autumn.