Liquor beer has a low alcohol content and is not easy to get drunk. The unique wheat flavor of beer makes people linger and become addicted. Beer is mainly made of barley malt, hops and water by yeast fermentation, but the alcohol content is insufficient. Beer, also known as "liquid bread", contains a lot of dietary fiber. Drinking beer regularly can accelerate the moistening of gastrointestinal tract and relieve constipation. As one of the oldest alcoholic beverages, beer is the third largest beverage in the world after water and tea. Drinking beer can promote blood flow, improve blood viscosity and prevent blood vessel blockage.

Reduce the concentration of cholesterol and triglycerides in the blood. Drinking white wine or beer is healthier, but the alcohol content of white wine will be higher and the alcohol content will be more. Although it is brewed from grain, it is distilled wine with few nutrients. Beer, on the other hand, because it is a grain fermented wine, will have a relatively low alcohol content, but the retention of nutrients is relatively low. If you look at the same amount, of course, it is recommended to drink beer, especially niacin, which can also supplement the human body. Because the raw material of beer is mostly malt, it can supplement human sugar and provide daily consumption.

Promote blood circulation, beer is rich in alcohol, and proper alcohol ratio can promote blood circulation. To improve the quality of sleep, drinking a small amount of beer a few hours before going to bed can improve the quality of sleep, of course, about three hours in advance, otherwise drinking ten minutes before going to bed will not only help the quality of sleep, but will be harmful. Liquor is actually the same as beer. A small amount of drinking is beneficial to physical and mental health, promoting blood circulation and preventing various cardiovascular and cerebrovascular diseases.

But if you drink too much, the problem is not small, even more serious than beer, because it has higher alcohol content and is more prone to problems. No matter whether it is liquor or beer, as long as it exceeds the standard of moderate drinking, the harm to health is the same, and there is no difference, which will lead to serious consequences such as alcoholic hepatitis, fatty liver, cardiovascular disease, hypertension, diabetes, cirrhosis and even primary liver cancer.