It is suggested that pregnant women often listen to beautiful music articles, and can assist in listening to natural music articles and local music articles when their mood changes, and play music articles to sleep at night.
Water-wood-fire-earth-gold-water
The sound of water can help children to improve their urogenital system, strengthen their brains and develop intelligence, and lay a platform for willpower.
Yin Mu can activate the liver, and the liver can store the soul. It can help children improve their immune system and promote the development of creativity and imagination.
The sound of fire connects the heart, the heart hides the spirit and governs the spirit, which is conducive to children to establish a stable endocrine system and lay a good thinking foundation.
Local sounds can help children build a harmonious digestive system and promote their memory development.
The golden sound helps the lungs, the lungs hide the soul, and the qi of the whole body helps the child to establish a good respiratory system and promote the development of the child's unrestrained spirit.
The second largest population, children-develop the right brain, improve intelligence and be full of vitality.
It is suggested to listen to natural music and human music mainly during the day, listen to music moderately, and play human music at night to sleep. Listen in the following order:
Mu huo tu Jin Shui Mu
Starting point: wood sound, with the characteristics of hair growth and smoothness, is suitable for the vigorous development of children of this age. Listen to the sound of wood and let children grow up healthily and upward.
Landing point: underwater sound, which has the functions of convergence and moistening, brain strengthening and marrow production; Listening to the sound of water often promotes the development of children's bones, brains and intelligence.
The third group of students: relieving stress, strengthening the brain and improving intelligence, and moderately relaxing.
It is suggested to listen to peaceful people's music when studying and sleeping, and to natural music when nervous; Listen to local music when you are excited and impetuous, create a beautiful, warm and suitable environment, effectively relieve brain fatigue and improve learning efficiency.
Listen in the following order:
Gold-water-wood-fire-earth-gold
Starting point: Golden sound, which focuses on health and creativity, can calm down the inner irritability, so as to calm down as soon as possible and enter learning and thinking. It can also enrich children's imagination and be more conducive to mastering knowledge.
Landing point: local sound enters the spleen, and the spleen dominates thinking. Local sounds can make children in a virtuous circle of physical and mental harmony when studying, which can promote active brain thinking, eliminate external interference, pay more attention and learn more effectively.
The fourth group: insomnia-calming, balancing yin and yang, clearing the heart and calming the nerves.
Middle-aged and elderly people are weather-beaten, and the pressure of family, society, work, joys and sorrows has laid a depressing mark on their body and mind. It is suggested that natural music articles and people's music articles should be given priority to during the day, and people's music articles should be played at night to sleep, so as to gradually forget all the troubles of body and mind, improve the quality of sleep and relieve neurasthenia.
Listen in the following order: earth-gold-water-wood-fire-earth.
Starting point: local accent, sufficient blood is the key to sleep, and spleen and stomach are the source of blood biochemistry. Listening to local accents can strengthen the spleen, stimulate appetite, replenish qi and blood, and promote sleep.
Landing point: the sound of fire, the intersection of heart and kidney can balance yin and yang, and listening to the sound of fire can calm the mind and sleep peacefully. Listening often can continuously improve the quality of sleep, sleep soundly at night and be energetic during the day.
The fifth largest population: sub-health population-regulating yin and yang, invigorating qi and refreshing, preventing diseases and relieving fatigue.
Modern people are under great pressure, with weak viscera and mental fatigue. Beautiful music can regulate mood, affect viscera and qi, and play the role of health preservation and treatment. It is suggested that people who are depressed during the day listen to music, those who are excited and agitated listen to music and fall asleep at night. They can also listen to the appropriate songs with emphasis according to their own situation.
Listen in the following order: fire-earth-gold-water-wood-fire.
The sound of fire nourishing the heart has the effect of nourishing yang, helping the heart to purge liver fire. It is suggested that sub-health people such as stress and depression should listen mainly and be positive.
The local sound moistens the spleen, which has the effects of strengthening the spleen, appetizing and purging the heart fire. It is suggested that people with long-term insomnia and mental weakness focus on listening to it, so as to root out the root cause.
Gold and silver have the effects of nourishing yin, protecting lung and purging stomach fire. It is suggested that people who are excessively sad, depressed, flustered and asthmatic should listen carefully and be calm. .
Underwater sound strengthens the kidney, and has the effects of tonifying kidney, storing essence and purging lung fire. It is suggested that people who often stay up late, drink alcohol and are weak should listen for a long time to delay aging.
Yin Mu is good for the liver. Has the effects of soothing liver, relieving qi, and purging kidney fire. It is suggested that people with large emotional fluctuations such as menopause and adolescence should enhance their immunity.