1, vinegar soaked feet.
Usually we use vinegar and salt when we wash our feet. After adding hot water, we soak our feet for about 10 minutes, which can effectively remove beriberi, because vinegar and salt have bactericidal effects, and beriberi is mostly caused by fungal infection. Adding vinegar and salt can effectively kill the fungi in beriberi, which has a good auxiliary effect on relieving beriberi and treating beriberi.
Step 2 soak your feet with pepper and tea
Soaking feet with pepper and tea can relieve athlete's foot very well, and make the washed feet have a faint tea fragrance, because pepper also has the function of sterilization and disinfection, coupled with the fragrance of tea, heating feet with these two plants for a long time will play a very good role in sterilization, anti-inflammation, deodorization and fragrance enhancement.
Step 3 soak your feet with wormwood
Wormwood can also effectively remove beriberi by heating water and soaking feet for about 15 minutes every day. The principle is similar to the above two, and wormwood not only can sterilize, but also has a good deodorization effect, which is very suitable for soaking feet with hot water.
In addition, in addition to the above three methods, fungi really cause beriberi, but lack of vitamins, b 1 is also easy to cause beriberi, so try to make comprehensive nutritional supplements in the usual diet. If conditions permit, you can regularly check the indicators of lack of nutrition, vitamins and minerals. Under the guidance of doctors or health management, supplement the body in the most correct and scientific way.