What should I pay attention to in spring health care? The key point is to nourish and protect the liver.

Health preservation in early spring focuses on nourishing the liver.

1, adjust your mood: conform to the solar terms and avoid anger and worry.

Traditional Chinese medicine believes that the liver is active, which is called "just dirty", and the five elements belong to wood, which is the yang in the yin, corresponding to the natural spring. When spring comes, people's liver qi begins to flourish. Dispelling turbid qi and dredging qi and blood is a good time to recuperate the liver.

Where is the Longgang Wushu training class better?

How to eat black sesame seeds to raise hair?

What is the efficacy of roselle scented tea?

Cai's complete collection of health porridge

I want to buy some health products for my mother ~ ~ ~

How to choose natural vitamin E in Yangshengtang

What health foods are there to treat a bad cold and their effects?

Simple method of cold okra

24 secrets about health and health preservation

1. When washing your face every morning, remember to gently inhale cold water into your nose to clean it. Big reward: kill two birds with one ston

The secret recipe of Schisandra chinensis soaking in water for insomnia is open