That's how I kidnapped my husband ~

It is said that "a hundred covers a hundred ugliness" and "acne destroys everything". Even the whitest sister, acne will only flash red on her face!

I worked hard backstage, and my skin condition was always good, but it was particularly unstable for a while!

I was just a month pregnant at that time. I heard friends around me say that my skin condition is easy to be unstable during pregnancy, and my face will rot if I don't use skin care products correctly (depending on people). Just when I was rich at that time, I made up my mind to beat my face. ..

My skin care during pregnancy consists of two parts: internal skin care and external skin care.

Facial moisturizing products

No matter when, moisturizing is always the top priority of skin care! Especially during pregnancy.

It can be seen intuitively from the above figure that with the development of pregnancy, the secretion of HCG, progesterone and estrogen in the body is on the rise. Cells are affected by progesterone, and facial dullness will occur. Coupled with the marginalization of pigmentation, the most common manifestation is chloasma pregnancy.

Therefore, daily hydration and moisturizing should be done well, which can alleviate most skin inflammation.

Germany nenfu pregnant woman skin care products

This is a German brand of articles for pregnant women and babies. It is safe to check ingredients in China, and the core concept is professionalism, safety and effectiveness. It's still a fragrance-free series. You can hardly smell it unless you smell it carefully.

This skin care product is a universal moisturizing suit, regardless of skin quality. Used during pregnancy and lactation, and used two sets before and after. Now his skin care products are still at home.

Adding edible folic acid imported from the Netherlands can intensively replenish water for the skin. The fluidity of the essence water is quite strong, the texture of the emulsion is very moist, and the moisturizing strength after being applied to the face is excellent. MINUS 10 degree skin condition is ok, not tight.

Super penetrating power, absorbed on the face in a short time, not sticky at all, very suitable for my sister who loves oil.

Soybean and cherry blossom essence are also added, which can not only moisturize and lock water daily, but also brighten the skin color, or brighten it with the naked eye. The skin condition is so stable throughout pregnancy, and half of the credit belongs to it.

Facial cleanser is a typical pure amino acid facial cleanser. Compared with ordinary amino acid facial cleanser, it has higher purity, pH value close to human skin, and it can dissolve oil to the greatest extent while being gentle. There is no excitement and tension after washing.

Elta md sunscreen

Physical sun protection is the main method during pregnancy, which is mild and non-irritating. It is added with some oil-free chemical sunscreens which have little irritation to the skin. So pregnant mothers with sensitive muscles can also apply.

I use it all year round. I pay more attention to sun protection, often use it, and have high cost performance. The skin feels good, and the upper face feels thin and super breathable.

It looks heavy, but it is actually very light on the face without greasy feeling, and it is also very convenient to clean. You can clean it with a gentle wipe of facial cleanser, and you don't need to use lotion to remove makeup.

The sunscreen effect is still good. Although it didn't turn white, it didn't turn black, and there was no long spot on the postpartum face, which was in line with my expectation.

In addition to skin care products, if you want good skin during pregnancy, you should also pay attention to internal adjustment.

(1) light diet

Heavy oil and sugar are the main culprits of acne and blackheads.

Ps: Sisters with heavy sugar must pay attention to their diet during pregnancy and eat more carbohydrates or miscellaneous grains. Otherwise, it's really troublesome to smash Don into a sieve.

② Work and rest rules

Don't stay up late! Don't stay up late! Staying up late will not only make the skin oily and dull, but also produce a series of spots under the influence of progesterone!

In addition, people who have experienced it have learned that the days of insomnia are yet to come. ...

③ Exercise properly.

Exercise can promote metabolism, increase cell activity and tighten skin. It can also help control weight.

Good things are shared ~

I hope every pregnant woman can spend her pregnancy beautifully ~