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Women should often eat loofah for health in summer.
Women should often eat loofah for health in summer.

The best companion of loofah is clam. I like to eat spicy food, stir-fry with red pepper, which is absolutely delicious, or make loofah clam soup. There is a dish called loofah, which is made into soup by adding loofah powder to it. When the two ingredients are mixed together, it becomes a sweet dish, which tastes strong in summer.

Although towel gourd is a common vegetable in summer, it should become a favorite vegetable for women because of its beauty and skin care and the efficacy of preventing and treating some gynecological diseases.

Chinese medicine believes that loofah is flat and sweet, and has the effects of dredging meridians, promoting blood circulation and removing blood stasis, cooling blood and detoxifying. Especially the old loofah, the meridians are similar to those of the human body. With the help of the qi of the old loofah, the human body is guided to have smooth meridians, smooth qi and blood, and smooth menstrual blood naturally.

Here are some recipes for loofah.

1。 Beauty "beauty water" reputation. Cut off the growing loofah vines, dip gauze in loofah water and apply the juice on your face or skin to moisturize your muscles and prevent wrinkles; You can also wring the towel gourd juice directly, add some honey or glycerin and knead it, and the effect is also good.

2。 Uterine bleeding, grind it evenly for later use. Take 3 ~ 6 grams each time, and take it with salt soup or yellow wine twice a day, which is effective for uterine bleeding or blood collapse. It can also treat menorrhagia by frying loofah seeds or loofah leaves into black powder and taking it with salt water.

3。 Menstrual disorders, decoction, add appropriate amount of brown sugar, warm yellow wine, twice a day.

4。 1 For menorrhagia, burn ashes, grind, 9g each time, and take it with salt and boiled water. If you take it with yellow wine, it will promote lactation.

5。 1 dysmenorrhea, decocted in water twice a day.

The best companion for cooking loofah.

The best companion of loofah is clam. I like to eat spicy food, stir-fry with red pepper, which is absolutely delicious, or make loofah clam soup. There is a dish called loofah, which is made into soup by adding loofah powder to it. When the two ingredients are mixed together, it becomes a sweet dish, which tastes strong in summer.