Women's spring health tea
Pale green tea
Such as the fragrant Tieguanyin. Getting up early on an empty stomach can also cause gastrointestinal discomfort, loss of appetite, and may also damage the normal function of the nervous system. But in the morning, it's not big. It is recommended to pour tea and drink two cups of tea.
Cassia seed tea
Take out a bag of creative tea bags, then put them into a teacup, pour some boiling water into it and you can drink water in a few minutes. This kind of tea has the effect of water. Constipation suggests drinking water. Because of constipation, intestinal peristalsis is slow and easy to adapt. Too much accumulation is very large, and it is easy to produce toxins and affect the lines. It will even affect the skin and accelerate aging.
Chenpicha
Prepare 4 grams of orange peel, put it in a teacup, and add the bubble 10 minute. This kind of tea has the effect of strengthening the spleen. Women like to eat greasy food on weekdays. Half an hour after dinner, you can drink some orange tea to solve the greasy problem. Or go to the canteen, your stomach is greasy, and you can drink other people's tea.
rose tea
Prepare 5g roses, rinse and rush into the teacup, and add boiling water for several minutes. You can drink it when the fragrance comes out. This kind of tea is helpful to treat liver and stomach pain, and people with bad stomachs often drink it. In spring, many people like to travel, and many tourism industries are good times. It is often drinking after the game, which easily leads to overeating. Eating too much hurts the stomach. So drink rose tea on weekdays to protect your stomach.
hawthorn tea
After washing, there is 10g, put it in a pot, and add two bowls of water to boil. After the soup is fried, it will be filtered into a teacup and drunk for a while. This kind of tea can not only get rid of the oil in the body, but also help the waste in the body. You can drink more oil the next day.
Misunderstanding of spring health tea
There is no hurry to drink new tea.
Less than a month after picking tea, polyphenols, alcohols, aldehydes, etc. are not completely oxidized to people because they have not been placed for a long time, which easily leads to adverse reactions such as gastrointestinal discomfort and abdominal distension. In addition, the aroma content of caffeine, active alkaloids and many new teas is also high, which is easy to stimulate the nervous system and lead to "drunk tea" and other "drunk tea".
Don't drink strong tea, hot tea.
Generally speaking, drinking tea should not be too strong. After brewing in boiling water, the effective components in tea can be quickly leached. Some mild green tea, such as Longjing tea, can be brewed with 80℃ boiling water to 85℃ to make the tea fragrant, and ethylene glycol is added. Dean Tang reminded people that the esophageal wall is delicate, only 50℃ to 60℃. Drinking overheated tea is easy to burn epithelial cells in the mouth, throat and esophagus, and often burns epithelial cells repeatedly, becoming a kind of cancer.
Don't drink tea immediately after dinner.
This is because a lot of water enters the stomach that digests food, which will promote digestion and affect the digestion of food. Tea contains a lot of tannic acid. Drinking tea immediately will transform the future and digested protein and tannic acid into undigested solidified substances, which will affect the absorption of protein. In addition, tea will hinder the absorption of iron in the body.