Others ask, why is the moisture getting heavier and heavier?
In fact, the real reason is that I have not found a product that suits me.
The concept of eliminating dampness has suddenly become popular in recent years. We used to say that we should lose weight in summer, but now we all say that we should get rid of dampness in summer.
After all, not everyone is fat, but whether fat or thin, everyone has water in his body. As a result, merchants combined with some so-called health experts to create a new term, and at the same time created a red bean glutinous rice soup that everyone should pursue.
Although the products are hot, almost everyone will have one or two products to get rid of dampness on their desks. Everyone knows to drink red beans and barley to get rid of dampness, but why is the moisture on your body getting heavier and heavier and your body getting worse? The end result is that the business is fat and ruined by itself.
Once a netizen bought a pile of red bean barley tea and soaked it in water. In the first few days, coupled with the decline in summer diet, he began to lose weight and was very happy. Later, I drank more and more, began to have diarrhea, and my appetite became worse and worse. She thought she just didn't care too much about the humidification reaction, and now her stomach is starting to feel uncomfortable, and she even dares not eat sorbet and cold rice noodles. Then my period stopped directly!
This is a typical symptom, and the result is to hurt yourself.
Red beans and barley are not suitable for everyone. If it is damp heat constitution, you can take it for a short time. If there is cold in the body, it will become more and more serious. If you want to take it for a long time, you must add other materials for compatibility and neutralization.
Red beans, flat in nature, belong to beneficial things. Because of its diuretic effect, red beans have certain auxiliary effects on hand swelling, leg swelling or edema caused by liver disease, kidney disease and heart disease.
Runchang laxative: Red beans are rich in dietary fiber, which can promote intestinal peristalsis on the one hand, and soften feces by absorbing water on the other hand, thus playing a laxative role. Coupled with the detumescence function, it has a certain slimming effect on women who love beauty; Although red beans are good, they are not suitable for people with frequent urination and weak intestinal function.
Coix seed belongs to cold nature, and it has been used by doctors in past dynasties to treat diseases. Coix seed is sweet and light, slightly cold, and has the effects of strengthening spleen and benefiting lung and clearing heat; Clinically, it has the functions of expelling wind and removing dampness, strengthening bones and muscles, invigorating qi and stomach, promoting diuresis and eliminating edema. It is an ancient food and medicine crop in China. Patients with severe spleen and stomach deficiency and cold, pregnant women, people with weak constitution, and people who often have chapped lips and thirst are not suitable for long-term consumption of barley porridge or pure barley food. We must choose the appropriate medicinal materials according to the principle of "taking medicine without sex" in traditional Chinese medicine.
Therefore, it will be worse for people with cold and wet constitution to use two kinds of water-benefiting things together. Qi deficiency is also not suitable. If eaten for a long time, it will also cause imbalance between yin and yang and hurt yang.
A good prescription must pay attention to proper compatibility, balance between yin and yang, and rise and fall together, rather than blindly using something cold.
Then how can you tell if you are wet, cold or wet?
1 See tongue coating
Get up in the morning and observe your tongue. Damp-heat tongue is red with thick yellow fur.
A wet and cold tongue is fat and prone to tooth marks, just like a skirt. The color of the tongue is white, the tongue coating is white and thick, or there is a sense of water vapor.
Pay attention to urine
Damp heat constitution's urine is yellow and smelly. People with cold and wet constitution have long and tasteless urine.
3 Look at the stool
Dampness, cold and damp heat can all lead to diarrhea. Damp-heat diarrhea is severe after acute diarrhea, and the anus has a burning sensation. Wet and cold constitution is the feeling that eating is easy to spoil your stomach and you can't pull it clean. No shaping. Many chronic diarrhea are caused by deficiency and cold of spleen and stomach.
4 smell the body odor
Damp heat constitution's human body stinks heavily, such as body odor, underarm odor and foot odor, which can be smoked to death. For example, there are several damp heat constitution family members in our family. In summer, if they don't take a bath for a day, the whole living room smells of them.
People with wet and cold constitution basically don't sweat or sweat very little, so there is no smell. Usually, people with oily skin prefer damp heat constitution, while people with dry skin prefer cold and wet constitution. What's more, I haven't washed my hair for two days, and my hair starts to get oily. It's also damp heat constitution.
There is also a situation called hot and humid betting, that is, women's leucorrhea is yellow and fishy.
Wet, cold and damp heat, focusing on one cold and one hot. People who are wet and cold must be yang deficiency, afraid of cold, eating cold food and blowing cold air. Therefore, blood stasis caused by cold is more likely to cause dysmenorrhea, irregular exercise and aches all over the body.
Damp heat, if you can't transport moisture, you will have bad breath, excessive internal heat, aphtha, acne and so on.
Now I understand the damp, cold, damp and hot, how to dissolve the moisture?
Spleen strengthening. Only by strengthening the spleen can we restore the function of the spleen and stomach, increase temper and reduce stomach qi, and the whole spleen and stomach will move.
So, I made a teabag that can strengthen the spleen and eliminate dampness.
Poria cocos is a medicinal material with the same origin of medicine and food since ancient times, and it is one of the most used medicinal materials in many prescriptions. Known as one of the Nine Immortals, he is neither warm nor dry, neither cold nor hot, with a mild temper and downward medicinal properties, and can excrete water from the spleen and stomach in the middle energizer through urine. At the same time, strengthen the spleen, promote diuresis, reduce swelling, ooze dampness, strengthen the spleen, calm the heart and soothe the nerves. There used to be a kind of tuckahoe cake, which was a famous snack.
Atractylodes macrocephala is also a master of invigorating spleen and eliminating dampness. It tastes like medicine. Atractylodes macrocephala can strengthen the gasification function of spleen. When the gasification function is good, the water will be removed naturally.
Due to wet cold, the formula of damp heat will be adjusted as follows:
Damp-heat prescription: Poria, Atractylodes macrocephala, Gardenia, Houttuynia cordata, Lotus Leaf, Coix Seed, Semen Phaseoli, Euryale euryales and Pericarpium Citri Tangerinae.
Wet-cold formula: Poria, Atractylodes macrocephala, Ginger, Gardenia, Jujube, Houttuynia Cordata, Coicis Semen and Pericarpium Phaseoli Tangerinae.
Among several kinds of medicinal materials, cold-dampness prescription is different from damp-heat prescription. Damp-heat prescription focuses on eliminating dampness, clearing away heat and promoting diuresis, while cold-dampness prescription focuses on eliminating dampness and strengthening the spleen, judging whether you belong to wet cold or damp-heat, and symptomatic drinking will be effective.
I made a batch last year, not so detailed, but the feedback from most people is not bad. This year, I will focus on upgrading and make more detailed adjustments for the crowd.
These are photos and recipes taken last year.
Because all materials need to be processed and ground, it is quite difficult to do. In particular, cold ingredients such as coix seed, Gordon Euryale seed and adzuki bean should be fried before use.
Spend more time making two recipes this year. Last year, the first batch tried to send out about 200 copies, and the feedback received was not bad, that is, the mobile phone was switched around, some feedback screenshots were lost, and many subsequent purchases were made.
From the beginning, it should refer to the manufacturer's high-grade packaging and make it into boxes, one small bag and one small bag. Later, I thought it was a waste of paper, so I changed it to simple packaging. Anyway, everyone drinks tea, not packaging, so the cost is not high. But because of the epidemic this year, I think the price of non-woven bags has doubled.
So we should continue last year's packaging. A bag of 30 small bags, 5 grams each. It is recommended to pack 2 bags at a time if the moisture is heavy. Two bags of 60 sachets can just drink 1 month, and then adjust how many bags to drink according to your own situation.
There will be no free delivery this year. Last year's batch took 65,438+0 weeks to complete the delivery. In addition, the trial package of 10 pouch will be invalid. There will still be discounts for friends who want to try this year.
1 bag 60, 2 bags 120 yuan, extra super gift:
The gifts are as follows: buy two and get one free. The free gift is the manufacturer's 1 box of dampness-removing tea. We can take them back together for comparison.
Taobao is free of charge (that is, from 0 yuan to bonus hunter, there are garbage bags, rags, mobile phone stands, soap boxes, masks and so on. Anyway, they are all practical things, and they don't cost you a penny.
After the purchase is confirmed, I will pay for your red envelope, and then go to Taobao to buy an item you like (such as 5 kg lemon, mask, storage bag, nail clipper set, facial cleanser, delicious snacks, etc.), which will definitely be over-valued. )