People who often scrape know that different health centers have different scraping techniques and levels, and their evaluation standards are different. Some people feel uncomfortable and sour after scraping, and another is that the darker the skin color after scraping, the more effective it is to remove dampness.
In fact, there is no scientific basis for this. Even if the color is deep red and purple, it is only caused by external force and blood coagulation. Even if you don't shave, if someone with a strong hand knocks and rubs your shoulders and back, you will feel relaxed and relieved, won't you?
Presumably, everyone has heard of the concept of "health care products" in various news reports. In the 1990s, health care products became popular, and many unscrupulous businessmen advocated that health care products had miraculous effects. Actually, scraping is the same. Because of sales and customers, merchants can promote the efficacy of scraping and dampness. However, if only external scraping and other methods are used to eliminate dampness, the effect is minimal, even worse than internal use to eliminate dampness.
Scraping in Health House is to gently scrape the back with scraping tools such as jade, and repeatedly stimulate relevant meridians and acupoints with the help of external force principle. After shaving, the local skin will turn red and purple, which is euphemistically called "eliminating dampness" by health shop technicians. In the final analysis, it has nothing to do with humidity. Red and purple skin is caused by excessive pressure and blood stasis. The darker the color, the more serious it is, which leads to the rupture of subcutaneous blood vessels, rather than dampness.
But is scraping directly related to dampness?
In fact, people with heavy body moisture are more likely to scrape, which shows that scraping can judge whether the body moisture is serious or not, and the health store waiter is right. But long-term scraping can not only get rid of dampness, but also be harmful to your kidneys! If it is a person with hepatic and renal insufficiency, long-term scraping may even lead to serious diseases such as renal failure!
Matters needing attention when scraping:
1, the scraping time should not exceed 30 minutes, preferably in the morning;
2. It is suggested to use a scraper made of buffalo horn as a scraping tool, and it should be fully disinfected;
3, scraping regularly, first head and face, then hands and feet, first chest and abdomen, then back and waist, first upper limbs and then lower limbs;
These five types of people are not suitable for scraping:
1, skin damage
2, body edema
Step 3 get pregnant
4. There is a history of subcutaneous bleeding.
5, heart failure, tumor, tuberculosis, renal failure are not suitable for scraping;
If you really enjoy the feeling of scraping, it's not impossible to shave. When the kidney and liver function are normal, scraping can be done properly. And don't take a bath for four hours after shaving, because the pores will open and penetrate, which will aggravate the influence of humidity and cold on the body.
In addition, pay attention to keep warm after scraping to avoid wind blowing, because at this time, the body is most vulnerable to cold. Finally, after scraping, you can try to drink a small amount of warm water for conditioning, which can supplement the energy lost in the body and promote metabolism.
Well, with so much introduction, I think everyone has a new understanding of scrapping! Scraping is harmless, but harmful to people with poor liver and kidney function. If you are a scrap lover, please do what you can. The deeper the scraping color, the better the dehumidification effect, which may cause more adverse reactions to your body.