A catty of beef tendon and a proper amount of ginger.

Lycium barbarum and astragalus.

Appropriate amount of angelica and salt

Boiled water and 6 red dates.

Steps of nourishing beef tendon soup

1.？ Blanch beef tendon in water, remove and drain.

Wash and drain all health care ingredients for later use.

2.？ Put the beef tendon and all the ingredients into an electric soup pot, and add a proper amount of boiling water.

3.？ Stew on high fire for 4 hours (increase or decrease the time according to the capacity of the rice cooker)

4.？ Look at personal preferences, like beef tendon chewy, stew time is shorter; I like to eat soft QQ, so it takes a long time … only add salt after stewing, because there are red dates and medlar, so there is no need to add chicken essence, which is very fresh and sweet.