Because there must be 1~2 meals of porridge every day, the porridge stewed by my mother is really delicious, crisp and sticky, and I feel very comfortable without chewing at all. In particular, Huang Chengcheng's millet porridge is rich in rice flavor, comprehensive nutrition and carbohydrate, which increases physical strength. Compared with rice, millet has a lot of dietary fiber, which can promote digestion and is very suitable for the elderly.
Millet porridge is delicious, but not easy to cook. Maybe you've seen your own millet porridge stewed with clear soup and dried noodles, but the millet porridge in the porridge shop is very sticky. Anything to add? Do you have such a problem?
Next, I will tell you how to make millet porridge, which is also my mother's work experience summed up in 30 years. Very practical, I suggest learning.
Boiled millet porridge
Prepare fresh millet, vegetable oil, white rice vinegar and water in advance.
1, buy some fresh millet. It should be noted that if the color of millet is white, which is basically old rice, never buy it. The quality of old rice is poor, and many nutrients are lost. The porridge tastes bad and is not thick. That kind of millet in Huang Cancan, with rich rice fragrance, was once a new millet.
2. Scoop a bowl of millet and wash it twice with clear water to remove the dust on the surface. Don't wash the millet by hand, it will reduce many nutrients, and the steamed porridge is not fragrant and sticky.
3. Soak the washed millet in clear water for 30 minutes. Millet is dry and impetuous, and it is not easy to stew immediately, which takes a lot of time and liquefied gas. Soaking tap water absorbs some water, which can be boiled quickly and become more and more brittle, which also helps to release nutrients.
4. Prepare a stone pot and cook millet porridge with the stone pot, which has strong heat insulation and the steamed porridge is thicker and more fragrant. Add appropriate amount of water, bring to a boil, put the cooked millet and wet rice into the pot and continue to cook.
5. After boiling, add a spoonful of white rice vinegar and a small amount of vegetable oil, mix well with a spoon, cover and simmer for 30 minutes, and the millet porridge will be cooked.
Method summary
Cooking millet porridge seems simple, but we must remember three methods to make millet porridge fragrant and thick, and rice oil thick and thick.
1, remember not to cook millet. Soak in water first to absorb water, which makes it easier to cook and shortens the porridge cooking time.
2, millet to boil water in the pot, boiling water into the pot with boiling water, millet is not easy to sink, do not worry about sticking to the bottom of the pot. In addition, when the boiling water temperature is high, the millet can swell, the nutrients are released quickly, and the porridge is thick and fragrant.
3. Add white rice vinegar and vegetable oil to the porridge. White rice vinegar is an alkaline substance, which can quickly hydrolyze cassava starch of millet, and the steamed porridge is sweeter. Vegetable oil can prevent overflow, accelerate the fat melting of millet, and make the rice oil of millet porridge more and thicker.
4, cooking millet porridge, the amount of water is also very important, more water will clear the soup and dry noodles. The ratio of rice to water is between 1:6~ 1:8, that is, 1 bowl of rice and 6~8 bowls of water, which tastes just right.
If there is not enough time, I will teach you a way to cook millet porridge quickly. It only takes 10min, the millet is in full bloom and the porridge is thick and fragrant.
Methods: Wash the millet, soak it for 10min, pour off the excess water, freeze it in the refrigerator for 2 hours, then boil it in boiling water for 10min, and then turn off the fire. After a while, there was a thick rice oil.
Millet absorbs nutrition. When water freezes, its volume will increase. It can support many small wrinkles. Then boil it in boiling water. When expanding, small wrinkles unfold and millet boils and blooms. The nutrients are released quickly, thick and fragrant, and there is a lot of rice oil.
I think this article is very good. Please give me praise, comments, sharing, personal collection and attention. See you next time.