First: Stewed ribs.
Ingredients: ginger, onion, garlic, pork, noodles, salt and vinegar.
Exercise:
1. Wash fresh ribs and cut into small pieces;
2. Put the prepared ribs into the pot, then prepare onions, ginger, garlic, vinegar, add a proper amount of cold water, and then cook in the pressure cooker for 40 minutes.
3. Put the stewed ribs directly into the children's noodles, or you can eat ribs directly.
Efficacy: This recipe is very helpful for health. It can not only effectively supplement children's demand for protein, but also supplement trace elements such as calcium and phosphorus in human body.
Second: Braised beef sauce.
Ingredients: prepare tomato sauce, water, starch, onion, ginger, garlic, rice wine, beef, pork, eggs, onion, vegetable oil, soy sauce, salt, sugar, etc.
Exercise:
1. Wash beef and pork, then wash and cut into pieces for later use;
2. Add some salt to the meat sauce, add eggs, rice wine, starch, etc. , and then stir clockwise.
3. Put it directly into the plate and cook in the pot for 25 minutes.
4. Take out after cooling and cut into small pieces;
5. Add cooking oil to the pot, then stir-fry the onion in the pot, add a little water, and suffocate the fragrance.
6. Add tomato sauce, then add salt, soy sauce and sugar.
7. Bring to a boil with high fire, then simmer for 15 minutes, and you can eat it directly.
Children's diet is very important. Nowadays, children are under great pressure, and their homework is heavy at ordinary times, so their diet must keep up. If they don't eat properly, it will affect the development of children's quality and cause some physical diseases. These recipes are of great help to children's health. Adults can usually make some for their children!