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How to prevent vitiligo
1, emotionally stable. What vitiligo patients are most worried about is how to reduce the white spots on the skin. The longer the treatment time, the more anxious and irritable they are. Therefore, if the condition begins to improve gradually, first of all, vitiligo patients should adjust their emotions, don't worry too much about the condition, and let nature take its course.

2, adjust the diet, reasonable taboo. It is an important link to prevent vitiligo, and it is harmful for vitiligo patients to take VC, so try not to eat or eat less foods rich in VC.

3. Work and rest rules. Being busy with work for a long time is an important cause of vitiligo. Pay attention to rest after busy work, and don't overwork and stay up late. If you don't have a good rest, it may induce diseases. Patients with vitiligo should work and rest regularly to avoid getting worse. Physical exercise should be strengthened in life to enhance physical fitness and immunity.

4. Protect the skin from harm. Clothes should be wide and fit. Clinically, white spots under the breast, waist and groin are often caused by local oppression.

5. Don't use irritating cosmetics. There are many examples of cosmetics hurting the skin in daily life. It is suggested that it is best not to use irritating cosmetics, which will enter blood cells through the skin and destroy the skin immune system.

6, treatment needs from the beginning to the end. The most important point in the treatment of vitiligo is that patients should actively cooperate with doctors and have perseverance and patience in the treatment process. At the same time, eat more foods rich in melanin, such as walnuts, black sesame seeds, mushrooms, black rice, etc., to promote the production of melanin.