Preparation method of rehmannia glutinosa soup material
The preparation method of Radix Rehmanniae soup is very simple, and only the following materials need to be prepared:
Rehmannia glutinosa 30g
30 grams of yam
Lycium barbarum10g
Jujube10g
Proper amount of water
The steps are as follows:
Wash Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Fructus Lycii and Fructus Jujubae.
Put Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Fructus Lycii and Fructus Jujubae into a saucepan.
Add the right amount of water, not too much, to cover all the materials.
Put the saucepan into a steamer and steam for 2 hours on medium heat.
Take out the stew and pour it into a bowl.
Efficacy of Radix Rehmanniae Decoction
Dihuang decoction is a tonic suitable for women and the elderly. Its main functions include:
1. Bushen Yijing
Rehmannia glutinosa is a very good medicinal material for tonifying the kidney, which can nourish the kidney, enhance the function of the kidney and relieve various symptoms caused by kidney deficiency. Lycium barbarum can also tonify kidney and replenish essence, and the combination of the two can play a better role in tonifying kidney.
2. Strengthening spleen and benefiting qi
Yam and jujube are very good medicinal materials for strengthening spleen, which can enhance the function of spleen, promote digestion and absorption, and improve various symptoms caused by spleen deficiency, such as diarrhea and loss of appetite.
nourishing the blood and tranquilization
Rehmannia glutinosa and Zizyphus jujuba are very good blood-enriching medicinal materials, which can enrich blood, enhance immunity and improve the body's disease resistance. Lycium barbarum also has the effect of calming the nerves, which can relieve anxiety, insomnia and other symptoms.